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Today is the Great American Smokeout, where millions (hopefully) will make the decision to quit smoking for good. But people often worry about weight...
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Find out more about Denise: Denise Reynolds is a Registered Dietitian, licensed in both North and South Carolina. She counsels patients frequently on diets to improve symptoms of chronic diseases, such as Heart Disease, Diabetes, and Obesity. Her email address is denise@carolinahealtheducation.com. |
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Charlotte Diet and Exercise Examiner's Articles
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Prevention Magazine will release a practical diet that allows you to eat your favorite foods and still lose weight. It is being called the 400-calorie...
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Proper nutrition is extremely important in the overall management of HIV and AIDS. Nourishment works with medications to fight the immune suppression...
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Chocolate is often eaten for pleasure, and now new research has found that eating about an ounce and a half of dark chocolate a day can reduce levels...
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Rocco Wachman, an Arizona cowboy who gave up his daily meat habit to participate in a 28-day all vegan diet challenge, returned to the Dr. Oz show on...
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Yoga has many health benefits, particularly with stress reduction and flexibility. In research upcoming in the International Journal of Medical...
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The hCG diet was first introduced over 50 years ago by Dr. Albert T Simeons, but is gaining popularity in many of today’s weight loss clinics....
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Tyra Banks, the 35 year old supermodel and talk-show host is revealing how she lost nearly 30 pounds without dieting. "This is not a diet. I do...
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Kate Hudson was already slim, but in order to lose 20 pounds to play a terminally ill woman, she found her source of excess calories – alcohol....
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Another reason you should not “eat for two” while pregnant – a high-fat diet, particularly saturated fat, during pregnancy can lead...
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