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"Sexual union is an auspicious Yoga which, though involving enjoyment of all the sensual pleasures, gives release. It is a path of liberation." --Kaularahasya
The meaning of the word "Yoga" is "to join together," to make union." In the Tantric tradition sexual union is considered the highest form of Yoga. The practice of Yoga postures, or asanas begins with a healthy and relaxed body, tuning its capacity to withstand powerful ecstatic experiences. Though hundreds of thousands of postures are said to exist, if only a few of them are practiced correctly, more than adequate results are attained.
Yoga asanas postures are a type of body language that communicates with the divinity within. When undertaken willingly and consciously, and performed from a position of inner strength, there is a magical potency inherent in their form. When practiced alone, an internal "marriage" takes place between the various complementary parts of the body, such as the upper and lower life energies, the solar and lunar vitalities, the head and the heart. Anyone who takes the trouble to practice Yoga asanas quickly becomes aware of this.
Since all the techniques of Yoga are eminently suited to human orgasm, it's the unatural conditioning of the body and mind that we must strive to overcome. The main purpose of the Yoga asana is to circulate subtle energies in a precise way. The early part of the morning (especially sunrise) or early evening (especially sunset) are particularly good times to practice Yoga asanas. Breathing techniques are also very much a part of Yoga asanas and should be practiced at the same time.
Bikram’s Yoga
In the area of Tantric sexuality there are many barriers to be overcome. A creative attitude works wonders in eliminating doubts or uncertainty, while at the same time acting as a potent virilific. Impotency and sexual frustration are direct effects of a lack of self-confidence, which in turn stems from a feeling of emptiness that life has no purpose.
Yoga exercises and looking to high spiritual ideals for inspiration, strengthens the creative attitude. An exquisite joyfulness accompanies this state of mind. And when the creative attitude is brought to bear during love-making, a wealth of variety unloads. The joy of sexual love, manifested in so many attractive and delightful ways, makes the human condition truly blessed.
You may also enjoy by Dolores Bundy: Sensual Healing: Beyond the Five Senses