	Karen Eisenbraun Kansas City Yoga Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Karen Eisenbraun has been practicing yoga for several years and enjoys its spiritual aspects as well as its physical benefits. She shares her love of yoga, rock climbing, and healthy living by writing for Web communities such as Trails.com, Green Diva Mom, and AltGlobe. E-mail Karen.

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Kansas City Yoga Examiner's Articles

Showing: yoga fundamentals articles

Laughter Yoga

Created in India in 1995, Laughter Yoga is a “wellbeing” workout that has since spawned more than 6,000 laughter clubs worldwide. Dr....
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Yoga 101: Types of Yoga Classes

Trying to decipher the class schedule at your local yoga studio can be confusing if you aren’t familiar with...
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Yoga 101: What is Yoga?

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There are many myths and misconceptions about yoga, such as you have to be extremely flexible to practice yoga, or yoga is a form of Eastern religion....
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Yoga for Weight Loss

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A recent article in Time magazine suggests that the role of cardiovascular exercise in weight loss may be overemphasized. Individuals who engage in...
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Beginner-friendly yoga at Blue Valley Recreation Center

Though it's the nature of yoga studios to be warm and welcoming places, they can still be intimidating to the uninitiated. Maybe you're curious about...
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