	Jacob Breinholt NY Running Fitness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Jake has been an avid participant in outdoor sports his entire life. He was a journalist for a university newspaper. He and his wife are active members of the NYC running community.Contact him at jake@run-nyc.com.

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NY Running Fitness Examiner's Articles

Showing: Tips articles

Running with a stroller: different, but good

The New York Times recently explored the lives of some runners, who adapted running into their life-after-children scenarios by utilizing a running...
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Dealing with blisters

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It is hard to believe that summer is already half way over, judging from the incredulous weather that New York City has been experiencing. The skies...
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Running through the Dog Days of Summer

As the summer season kicks into full swing, running in New York City can become challenging for several reasons. First of all, running in hot muggy...
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Social networking for runners

Do you ever wish that you could look up all of your race results, in one location or database? If so, your wish has come true. Athlinks, the...
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Father's Day Race in Central Park, an event for the whole family

This coming Sunday, in Central Park, New York Road Runners will be holding a Father's Day event that the whole family can participate in. This event,...
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New York Times launches marathon training tool

With running becoming more and more popular, it seems like every day there is some new gadget, or tool to help people with their workouts. Last week,...
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Tips for running in wet weather

For those who are serious about running, sometimes running in wet conditions are necessary. Most people do not enjoy having to run when it is raining...
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Running: an excellent way to lose a couple of extra lbs, this summer

The summer months are here. Now is the last chance to trim off those extra winter pounds before beach weather. Dieting is one way to go about it. But...
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Learn to use downhill to your advantage

There aren't a lot of locations locally, in New York City, that allow for a really hilly workout. As a result, hills can be difficult to navigate for...
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Tips to avoid overheating while working out in warm weather

With hot humid summer weather right around the corner, running outdoors is about to become a lot more challenging.The best way to avoid overheating,...
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