Although the fungi often get a bad rap, there are some definite health benefits to eating mushrooms. They’re a versatile addition to salads,...
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September 7-12 is Suicide Prevention Week. According to the Center for Disease Control (CDC), suicide is the 11th leading cause of death in the United...
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Saturday, August 15, was National Relaxation Day. For those of you following my articles, you will have noticed that I have been celebrating this...
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According to the Clarity and The Ear Foundation 2006 Hearing Loss Study, about 53 percent of baby boomers admit to “at least a...
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If you’re looking for a health fair that offers a ton of education, a variety of tests and screenings, and also has a healing garden to find...
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Yesterday I found myself with a rapidly developing migraine and realized that I was out of Excedrin in the house – it’s the most effective...
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Head down to Uptown Vision Clinic located on 36th and Hennepin in Minneapolis. The optometrist, Dr. Mark Sabre, is a Minneapolis native and graduate...
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There are many of great restaurants in the Twin Cities and more opening up every month. And especially with the warm weather and so many patios and...
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The Environmental Working Group, a non-profit public health advocacy group, has released a report questioning the superiority of bottled water over...
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The Fourth of July, even one as beautiful as this year, tends to leave Minnesotans with mixed emotions. On the one hand, it’s a fun, happy...
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