How to create a PE program for your homeschool

June 4, 3:55 AMWest Palm Beach Homeschooling ExaminerKarin Katherine

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Many homeschool parents spend the majority of their time focusing on the basic academic programs in their homeschool.  Consumed by thoughts of which language arts curriculum to choose, which science or math curriculum can best prepare their child for college, and pondering the importance of good penmanship, they may give little more than a passing thought to their PE program.

Physical education plays a critical role in educating the whole student. Research supports the importance of movement in educating both mind and body. Physical education contributes directly to development of physical competence and fitness. It also helps students to make informed choices and understand the value of leading a physically active lifestyle. The benefits of physical education can affect both academic learning and physical activity patterns of students. The healthy, physically active student is more likely to be academically motivated, alert, and successful.

National Association for Sport & Physical Education

NASPE recommendations at least 150 minutes of instructional physical education for elementary school children, and 225 minutes for middle and high school students per week for the entire school year.

Providing a strong PE program in your homeschool curriculum is surprisingly easy since there are a variety of resources and options available to homeschoolers.

Create your own program at home.

If you choose to create your own physical education program at home, there are variety of PE supply vendors, including S & S Worldwide who offer a full line of sports equipment, supplies & materials.

 Homeschoolers should take advantage of books, such as The Ultimate Homeschool Physical Education Game Book by Guy Bailey or The Great Big Book of Children's Games by Debra Wise that offer a variety of indoor and outdoor games relevant to creating an at-home PE program.

Join a co-op

If  you are looking for an organized sport program there are a variety of community sports teams to choose from that you can count as your child's PE Program.  Homeschoolers in the Palm Beach and Broward county areas may want to consider The Christian Homeschool Athletic Association's PE program that is expanding throughout Florida and has a very good reputation among local Christian homeschoolers.

Community sports teams are also available for swimming, soccer, baseball, t-ball, basketball, golf and more.  Check with your local Parks & Recreation division for more information.