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Author, columnist and Hatha/Vinyasa yoga instructor, Danielle has been involved in yoga, martial arts and metaphysics for more than fifteen years. She also teaches hybrid writing and yoga workshops designed to encourage creative self-expresssion through words and movement.

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Tampa Yoga Examiner's Articles

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Celebrating Wellness Festival: Great health for less than a co-pay

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Save the Date! Festival Announcement. January 9th, 2010 Celebrating Wellness will launch what is expected to be the largest interactive outdoor...
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Is your yoga hurting you?

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I have a number of students who come to me with chronic conditions and injuries, wondering if yoga will help them, fearful that it may make them...
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Psychology of yoga: helping students feel accomplished in practice

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I was surprised to witness a mixed level yoga class (open to beginners), start with a pose that at least half the students could not get in to. What...
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Technical Yoga: Alternative Nostril Breathing

Designed to help balance the left and right hemispheres of the brain (the logical and creative sides), promote relaxation, help with insomnia, lower...
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Anger Management Yoga

I have seen anger so explosive that the person began throwing things, and yelling in a fit of rage. I have witnessed anger so withdrawn, that the...
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Independence Day: the freedom to practice yoga

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When I was asked to contribute a chapter in Deborah Bernstein's and Bob Weisenberg's innovative new book, Yoga in America, what I wanted to say...
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Remembering Michael Jackson

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I began writing when I was five-years-old, thanks to my older sister, who was the first to teach me my A-B-Cs....
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Ponce de Leon's Fountain of Youth: Warm Mineral Springs

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Thought to be Ponce de Leon's original fountain of youth, the Warm Mineral Springs in North port, can boast as being the world's 3rd highest in...
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And there goes Ms. Theresa Rose!

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...Again. You see, for someone who I barely know, Ms. Theresa Rose has crossed my path more times than a black cat looking to start trouble for the...
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Sound & Silence (P2): Being Quiet