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Most people would probably think of getting in shape BEFORE going to Hawaii to spend time on the beach, but for Chrissy Zmijewski, it was the other...
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Find out more about Jim: Jim Evans is a 41-year veteran of the health and fitness industry and internationally recognized fitness consultant. He has been published in dozens of magazines and newspapers over the years and is the author of "Senior Health & Fitness," a monthly column published in more than 750 markets across the country (since 1992). He is a popular and well-known speaker available for speaking engagements through World Class Speakers & Entertainers and was host of the popular radio talk show "Forever Young" on San Diego's KCBQ 1170 AM for seven years focusing on issues of health, fitness, and quality of life for older adults. Jim was a charter inductee in the ABCC Natural Bodybuilding Hall of Fame in 1985 and was the sole inductee in the U.S. Natural Bodybuilding Hall of Fame in 2009. |
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SF Fitness Examiner's Articles
Showing: Fitness and Weight Loss articles
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Just when you thought the consequences of our sagging economy could not be worse, think again. The obesity rate among children in the U.S. has already...
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Let’s be honest. Losing weight is not rocket science. If you consume fewer calories, burn more calories than you consume, or any combination...
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