	Abby Chou Colorado Springs Nutrition Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Abby Chou, R.D., is a nutritionist with nine years of experience, including teaching in the university and working in community and clinical health. Follow her as she shows you the natural benefits of smart nutrition. Email abbychou@gmail.com.

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Colorado Springs Nutrition Examiner's Articles

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Jenny McCarthy supports Weight Watchers and Lose For Good campaign

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Black Eyed Peas' Fergie gains 17 pounds for new movie role

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Black Eyed Peas singer Fergie has joined the ranks of Hollywood celebrities to change shape for a movie role. She...
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Padma Lakshmi keeps fit while eating is her job

Padma Lakshmi, the actress, model and cookbook author, is often faced with a unique occupational dilemma. While...
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Get fit Twitter tips: follow Audrina's personal trainer

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If you would enjoy daily health and fitness tips in less than 140 characters apiece, get on Twitter. Jarett Del Bene, former personal trainer for The...
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Jessica Biel's half-and-half approach to healthy eating

Jessica Biel is not a fan of restaurants’ giant proportions, claiming she usually eats only half a meal and then sends the rest back. The...
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Taylor Lautner bulks up, and tips for gaining weight healthily

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Taylor Lautner, who plays the werewolf Jacob Black in the Twilight films, is growing right along with the...
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Meryl Streep struggles to lose movie weight, and tips that boost metabolism

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The sophisticated Meryl Streep is on the cover of Ladies’ Home Journal (August 2009 issue) along with her...
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Ruby Gettinger's weight loss journey continues

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Ruby Gettinger is back this week for the start of season two of her show, Ruby. The show airs on The Style...
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Martina McBride's key to good nutrition: eat a variety of colors

Country music stars Martina McBride, LeAnn Rimes, and Julianne Hough grace the cover of Shape magazine’s July...
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Taking six or more months to lose pregnancy weight is healthy and normal