	Abby Chou Colorado Springs Nutrition Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Abby Chou, R.D., is a nutritionist with nine years of experience, including teaching in the university and working in community and clinical health. Follow her as she shows you the natural benefits of smart nutrition. Email abbychou@gmail.com.

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Colorado Springs Nutrition Examiner's Articles

Showing: diabetes articles

Superfood Series: Dark chocolate, No.4

How well do you know your Superfoods? Stay tuned over the next few weeks for the Superfood Series. We’ll take a look at some of the most...
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Superfood Series: Beans, No.3

How well do you know your Superfoods? Stay tuned over the next few weeks for the Superfood Series. We’ll take a look at some of the most...
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Superfood Series: The sweet potato, No.1

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Depo-Provera contraceptive may cause excessive weight gain in some users

Researchers at the University of Texas Medical Branch, Galveston have identified women who are likely to gain weight while using depot...
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Mother's diet at conception can significantly affect health of her child

A mother’s health in the weeks prior to becoming pregnant may determine the health of her children much later...
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Low-calorie diet leads to fewer deaths and less disease in monkeys

Less food, longer life? It seems to be true for monkeys! A 20-year study found that cutting calories by nearly...
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Beverage consumption a big factor in weight, study shows

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If you’re attempting to lose a few pounds, this is likely the most important dietary change you can make: getting rid of that sugar-sweetened...
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Martina McBride's key to good nutrition: eat a variety of colors

Country music stars Martina McBride, LeAnn Rimes, and Julianne Hough grace the cover of Shape magazine’s July...
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Cinnamon may improve blood sugar levels

According to some studies, cinnamon may improve blood glucose and cholesterol levels in people with Type 2...
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