	Abby Chou Colorado Springs Nutrition Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Abby Chou, R.D., is a nutritionist with nine years of experience, including teaching in the university and working in community and clinical health. Follow her as she shows you the natural benefits of smart nutrition. Email abbychou@gmail.com.

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Colorado Springs Nutrition Examiner's Articles

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Beverage consumption a big factor in weight, study shows

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If you’re attempting to lose a few pounds, this is likely the most important dietary change you can make: getting rid of that sugar-sweetened...
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Five ways to boost your health and make the most of your summer

In the warmer, longer days of summer, your life might be a little less chaotic than the rest of the year....
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New study reveals higher bisphenol (BPA) levels after drinking from hard plastic bottles

After a Harvard School of Public Health professor warned her students of the dangers of drinking from hard plastic...
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Is bottled water a healthy alternative?

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Drinking plenty of water is important, especially in a sunny, dry climate like that of Colorado. The question many...
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