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Exercise is vital to physical health as well as mental and emotional health. But, if you're like me, the mere mention of the word exercise can...
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Find out more about Debra:
Deb is a registered nurse and a freelance writer who has lived in western New York all of her life. She’s also a Reiki master with a firm belief in holistic health and wellness. Deb promises to keep you informed of all things “New Age” in the Buffalo area.
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Buffalo New Age Examiner's Articles
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Do you get depressed during the winter? Seasonal Affective Disorder (SAD) is a kind of depression that occurs during the cold, dark days of winter....
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Breathing is something we do every minute of every day from the time we're born until the day we die. It's also the most important thing we...
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There's more than one kind of yoga. Most people think of yoga as bending the body into poses. But there is another kind of yoga called Yoga Nidra that...
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Hospice Buffalo, the Center for Hospice and Palliative Care in Buffalo, NY was lucky enough to host Dr. Colin Skinner, British scientist and renowned...
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Free workshops open to the public at the new IHA Education Center Kick the Sugar CravingCholesterol Care - What's Food Got to Do With It?...
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Yoga Nidra Meditation class is being offered by Body Glyphix. Meditation is great for stress relief, and relaxation. Yoga Nidra meditation an...
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Adventurine is a type of quartz. It has energizing properties and protects and clears negative energy from the heart chakra. It is said that...
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Dance to the Rhythm of Your Soul... Breathe, Relax, Release, Stretch, Move, and Express Yourself! This playshop will blend yoga, movement,...
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Rising Sun Yoga Center is located at 13 Lincoln Road in Snyder, NY. The center offers different varieties of yoga classes, including Hatha yoga,...
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