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The potential power of pomegranate juice
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Ancient civilizations have always believed in the power of pomegrantes. To the ancient Babylonians pomegranates were known as the "fruit of resurrection" because of its many restorative powers, while the Persians believed that eating the seeds would make their warriors invincible. Jewish tradition also holds the pomegranate as "a symbol for righteousness, because it is said to have 613 seeds which corresponds with the 613 mitzvot or commandments of the Torah."
In truth, it has been proven that the pomegranate is far richer in antioxidants such as polyphenols, tannins and anthocyanins than most other fruits, not to mention green tea and red wine. This makes it extrememely beneficial in cutting the levels of LDL ( bad cholesterol) in the blood stream and preventing hardening of the arteries, which can lead to heart attacks and strokes. Pomegranates also contain 40% of the recommended daily dosage of vitamin C for adults.
Additionally, clinical research conducted at Stanford University in California has shown that drinking at least 8 ounces of pomegranate juice each day can slow the progression of prostate cancer in men where the disease has not spread, while polyphenols contained in oil made from pomegranate seeds seem to inhibit the sythesis of estrogren and may actually be able to inhibit the growth of breast cancer cells.
Pomegranate juice has also been shown to reduce systolic blood pressure by inhibiting serum angiotensin, inhibit viral infections, and contains antibacterial properties that combats dental plaque. It may also help inhibit the development of lung cancer, as well as slow (or possibly even prevent) the development of Alzheimers disease, and protect neonatal brains from injury according to a wide range of research being done around the world.
Yet, despite its many beneficial qualities, pomegranate juice may affect the way the liver breaks down certain drugs including statins such as Crestor and Lipitor, as well as calcium blockers, some immnosuppressants, protease inhibitors and antiarrhythmics, and it is wise to consult your doctor before adding it to your diet if you are taking any of these medications.
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