	Heather Beshears Phoenix Healthy Dining Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Heather is a long time Phoenix foodie. Whether at old establishments or new entrants to the local culinary scene, she highlights healthy options for people who love to eat. Email her at hbcommunications@cox.net.

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Phoenix Healthy Dining Examiner's Articles

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Healthy dining deals: Izakaya small plate snacking at Roka Akor

Tuesday, November 17th, 2009

Roka Akor is taking happy hour to the next level with small plate snacking available all night. On November 19, Roka Akor will debut its new Japanese...
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Eat healthy and help out at Sweet Tomatoes

Dine out at any Phoenix area Sweet Tomatoes on Nov. 17 and a portion of the proceeds will go to St. Vincent de Paul to help feed the hungry. St....
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Seafood Watch guide aims to promote healthy oceans, healthy people

The Monterey Bay Aquarium has released an updated version of its Seafood Watch recommendations on which fish to...
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Fall recipes: Goma salmon nigiri from Roka Akor

Among Bon Appetit’s top 10 sushi restaurant picks across the country is Scottsdale sushi bar and robata grill, Roka Akor. The magazine noted a...
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Fall recipes: Chickpea ceviche from Bombay Spice Grill & Wine

Awarded “best use of a chickpea” by the New Times and a fan favorite at this year’s Scottsdale Culinary Festival, the chickpea...
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Fall recipes: Spicy pomegranate guacamole from San Gabriel Mexican Café

Guacamole starts with one essential ingredient – the avocado. But let your imagination run from there because avocados play nice with a wide...
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Seek out better dining options with HealthyDiningFinder.com

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Using HealthyDiningFinder.com, type in a city or your zip code, a price range, and voila, a list of restaurants that offer nutritionist-approved menu...
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Healthy dining deals: Bombay Spice Grill & Wine

Bombay Spice Grill & Wine is easing us out of the wretched summer months with some very tasty deals on their award winning, redefined Indian...
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Healthy dining deals: zpizza two-for-one Tuesdays

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On Tuesdays, you can get two yummy zpizzas for the price of one. And, unless you order two extra large pizzas and eat them by yourself, you...
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7 spots to take a coffee break in central Phoenix

While there may be mixed wisdom on the affects of caffeine on your health, there is no denying that a coffee break is a good way to relax and...
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