	Aqiylah Collins Portland Holistic Health Examiner \| Bio My Bio Subscribe RSS Feed Favorites

Find out more about Aqiylah:

Aqiylah is passionate about the integration of faith, healing, and self care and their role in the development of holistic health and living. Her personal successes inspire her to empower those seeking to achieve balance and re-energize their lives. Learn more about her work as an Integrative Health Coach at Qi To Wellness or email her at aqiylah@QiToWellness.com.

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Portland Holistic Health Examiner's Articles

Showing: Balance articles

Reclaim your natural energy

Wednesday, December 16th, 2009 · 3 comments

Each season signals a change in work, school, family, and community responsibilities and culminates in an unspoken, upward push to accomplish more. In...
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The joy of cooking together

2 comments

Families bond over meal preparation Weight-control Information Network (http://niddk.nih.gov) Related articles...
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Seasons of Change

Welcome to Fall, the season of reward and preparation! Throughout the year we planted seeds in our relationships,...
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Health 101: How to conserve water easily at home

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The American Water Works Association, stated in its review of a recent USGS report that water conservation efforts have resulted in Americans using...
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Daylight Saving Time 2009: Fall back, then recover naturally

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Each fall, Daylight Saving Time (DST) ends and we gain an hour sleep. For most people, the beginning of DST is little more than an inconvenience. Many...
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Dry skin brushing for beauty and health

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Dry skin brushing is much more than a beauty treatment. Easy and affordable, dry skin brushing is a vital part of the skin care regimen and improves...
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Using Time Powerfully

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Oh, I'm just SO busy all the time! I've got a million things to do. There just don't seem to be enough hours in the day. I feel like life is passing...
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A lesson in holism: Michael Jackson was greater than the sum of his parts

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In an Associated Press exclusive, Autopsy Shocker: Jackson Was Healthy, pop star Michael Jackson was described as having been "in mostly fine...
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Health 101: What is holistic health?

Holistic health = whole body balance Holistic health asserts that: the entire human experience impacts an...
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Eating breakfast to maintain health and weight

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Breakfast is a very important meal for maintaining good health and stable weight. Why breakfast? After 5-10 hours of fasting (otherwise known as...
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