	Aqiylah Collins Portland Holistic Health Examiner \| Bio My Bio Subscribe RSS Feed Favorites

Find out more about Aqiylah:

Aqiylah is passionate about the integration of faith, healing, and self care and their role in the development of holistic health and living. Her personal successes inspire her to empower those seeking to achieve balance and re-energize their lives. Learn more about her work as an Integrative Health Coach at Qi To Wellness or email her at aqiylah@QiToWellness.com.

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Portland Holistic Health Examiner's Articles

Showing: Healing articles

Reclaim your natural energy

Wednesday, December 16th, 2009 · 3 comments

Each season signals a change in work, school, family, and community responsibilities and culminates in an unspoken, upward push to accomplish more. In...
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Little known facts about the cranberry

Tuesday, December 8th, 2009 · 3 comments

Did you know: Native American Indians used cranberries as a food, in poultices to prevent and draw out infection, as a tea to calm...
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Health 101: How to conserve water easily at home

1 comment

The American Water Works Association, stated in its review of a recent USGS report that water conservation efforts have resulted in Americans using...
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Dry skin brushing for beauty and health

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Dry skin brushing is much more than a beauty treatment. Easy and affordable, dry skin brushing is a vital part of the skin care regimen and improves...
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Using Time Powerfully

2 comments

Oh, I'm just SO busy all the time! I've got a million things to do. There just don't seem to be enough hours in the day. I feel like life is passing...
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A lesson in holism: Michael Jackson was greater than the sum of his parts

5 comments

In an Associated Press exclusive, Autopsy Shocker: Jackson Was Healthy, pop star Michael Jackson was described as having been "in mostly fine...
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Fasting

1 comment

Fasting is the act of not eating one’s normal diet for a specified amount of time. People fast for a variety of reasons – to heal or...
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National Relaxation Day: embracing stress reduction

Relax. It’s a word we don’t hear very much any more and something we do even less. We’ve begun to lose sight of the meaning and...
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Eat better on a budget: Grow your own food

Everyone wants to healthier but the rising cost of food, and fresh, whole food in particular, is often prohibitive. Even still, there are definite...
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Universal reminders

4 comments

Practice self care daily. Ask for help, assistance, support, an ear, a shoulder, whatever it is you need to get through the tough times. Don't let...
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