This Sunday marks the 40th running of the ING New York City Marathon. The race field, as always, contains some of the worlds most elite athletes. This...
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Dancing around the house with music blasting is one of the most fun things to do, what if this feeling and movement could be the most efficient...
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Many athletes spend so much time already training, logging their miles in the pool, on the bike, or on their feet that they rush through the...
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Many athletes spend so much time already training, logging their miles in the pool, on the bike, or on their feet that they rush through the...
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Looking to eat healthy but don't want to spend your entire paycheck on groceries? Eating healthy, energizing foods does not need to be costly or time...
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Dean Karnazes, the leader in ultrarunner, writes about his recent experience with Badwater 2009, a 135 mile race across the hottest terrain in the...
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July 4th marked the kickoff of the exciting and grueling Tour de France. We have seen 3 difficult stages already finished, and there are many more to...
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This past weekend gave way to the first Western States 100 Mile Endurance Run in two years due to savage mountain fires that ripped through the course...
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