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Dine out the frozen way:Healthy organic frozen meals

June 22, 1:10 PMNY Fitness ExaminerNadia Murdock
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Amy's Indian Meal

Frozen dinners are convenient for lunches or dinner in a hurry. Try one of the ethnic organic frozen dinners below to keep your palate intrigued.

Indian: Amy’s Indian Mattar Paneer is only $4 per meal and 90% organic. Having only 320 calories this less greasy version of the restaurant version is completely healthy and good for you.

Cuban: Ethnic Gourmet Picadillo is $3.90 per package and only 340 calories. This Cuban beef dish has a savory blend of cinnamon and cilantro.

Thai: Curry Classics (Chicken Pad Thai) is $4 each and contains 480 calories per serving. This meal is mildly spiced with rice noodles and peanut flavor.

 

 

 

 

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