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Ashlee Simpson makes having a baby look effortless! After giving birth 10 months ago she is right back to normal. She lost the weight like most...
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Find out more about Nadia: Nadia Murdock discovered her passion for fitness after being faced with the difficulty to eat nutritious meals, stay in shape and juggle college all at the same time. After experiencing a fluctuation in weight loss and gain she has made fitness a way of life and she will help you to do the same! Contact: nadia.murdock@yahoo.com. |
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NY Fitness Examiner's Articles
Showing: Fitness articles
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Couples working out together have become very common. Often times people need a motivator, your significant other might be that person! Seen in...
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Summer and ice cream go hand in hand. Here is the scoop so you don't have to miss out on the sweet fun of summer! 1 cup of vanilla ice cream:273...
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Kelly Clarkson was the biggest girl on American Idol when she won back in 2002. Since winning she has managed to shed the pounds and get down to 115...
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Can you base your diet on your personality? According to the new book What’s Your Diet Type?: Use the Power of Your Personality to Discover...
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Often times it’s difficult to get through the day or night when you are hungry. It’s important when snacking not to give into the...
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Neuro Energy Drink is predicted to be a $10 billion dollar company by 2012 . This drink offers no crashing, no artificial flavors, no jitters and...
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Most people when they workout they concentrate on their arms, legs and abs. Often times the back is neglected, it's important to concentrate on the...
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On May 9, 2009 Self magazine took over Central Park leaving a lot of women in New York sore from the intense fitness! It was an amazing event that...
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There are so many fitness blogs out there it's hard to know when you have stumbled upon a good one. I was lucky enough to come across Girl Get Strong...
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