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Kelly Clarkson was the biggest girl on American Idol when she won back in 2002. Since winning she has managed to shed the pounds and get down to 115...
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Find out more about Nadia: Nadia Murdock discovered her passion for fitness after being faced with the difficulty to eat nutritious meals, stay in shape and juggle college all at the same time. After experiencing a fluctuation in weight loss and gain she has made fitness a way of life and she will help you to do the same! Contact: nadia.murdock@yahoo.com. |
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NY Fitness Examiner's Articles
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Halle Berry has always managed to look amazing over the years. Diagnosed as a diabetic she has made it a point to avoid sugary foods and follow the...
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So my pet peeve is not having any healthy food options at a super bowl party. A good friend of mine makes a healthy chili that is a perfect...
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Bob Greene a personal trainer and author does not mess around when it comes to fitness. When he first worked with Oprah Winfrey a contract was...
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Often times it's hard to maintain a healthy lifestyle with our busy lives. I sat down with Brook Alpert a registered dietitian and owner of...
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Cindy Crawford has always been known for being toned and healthy. Two kids later she still has the great physique she had when she first started...
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Karolina Kurkova who was voted the World's Sexiest Woman first caught our eye when she hit the cover of Vogue in February 2001. Now her name is...
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