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Lateefah Fleming is an inspiration to anyone struggling with the battle of weight loss. I asked her a few questions that might help encourage you if...
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Find out more about Nadia: Nadia Murdock discovered her passion for fitness after being faced with the difficulty to eat nutritious meals, stay in shape and juggle college all at the same time. After experiencing a fluctuation in weight loss and gain she has made fitness a way of life and she will help you to do the same! Contact: nadia.murdock@yahoo.com. |
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NY Fitness Examiner's Articles
Showing: Diet articles
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Need a sensible healthy meal in a hurry? Try Healthy Choice Fresh Mixers, each serving contains everything you need to cook a complete meal in 5...
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According to SoBeFit magazine 1/3 of American workers will consume their lunch at their job. 58% of Americans will completely skip lunch altogether!...
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Kelly Clarkson was the biggest girl on American Idol when she won back in 2002. Since winning she has managed to shed the pounds and get down to 115...
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Can you base your diet on your personality? According to the new book What’s Your Diet Type?: Use the Power of Your Personality to Discover...
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Often times it’s difficult to get through the day or night when you are hungry. It’s important when snacking not to give into the...
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After giving birth to her second daughter Seraphina Rose, Jennifer Garner the star of Ghosts of Girlfriends Past has turned to her trainer Valerie...
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Tori Spelling finally decided to address the rumors of her claimed eating disorder. "Oh my God, I'm not anorexic," Spelling tells PEOPLE in...
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Starting a new diet before Memorial Day? Try these helpful pointers from Dr. Louis Aronne the author of the new book The Skinny. These tips will put...
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There are tons of devices today that can help aide you in your weight loss. These gadgets keep track of calories, provide diet tips, and promote...
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