	Nadia Murdock NY Fitness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Nadia Murdock discovered her passion for fitness after being faced with the difficulty to eat nutritious meals, stay in shape and juggle college all at the same time. After experiencing a fluctuation in weight loss and gain she has made fitness a way of life and she will help you to do the same! Contact: nadia.murdock@yahoo.com.

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Airbrushed Kelly Clarkson

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On the recent cover of Self magazine Kelly Clarkson looked extremely thin which had people claiming an AIRBRUSHED photo. The singer herself was even...
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Jessica Biel gets tough

Jessica Biel is the true example of someone committed to a fit and healthy lifestyle. She has recently switched her routine up by incorporating a new...
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Kelly Clarkson: Another victim of yo yo dieting

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Kelly Clarkson was the biggest girl on American Idol when she won back in 2002. Since winning she has managed to shed the pounds and get down to 115...
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Mel B gives abs a new meaning

Mel B was in great shape when she was on Dancing With The Stars in 2007 but she has managed to get into even better shape now. With Mel’s new...
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Baby Fat Be Gone: Jennifer Garner is another hot celebrity mom

After giving birth to her second daughter Seraphina Rose, Jennifer Garner the star of Ghosts of Girlfriends Past has turned to her trainer Valerie...
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Tori Spelling's weight loss has people asking questions

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Tori Spelling finally decided to address the rumors of her claimed eating disorder. "Oh my God, I'm not anorexic," Spelling tells PEOPLE in...
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Exercise TV: Your own personal trainer

You can thank personal trainer Holly Perkins for “Entourage” star Adrian Grenier’s hot bod. Two to four times a week Perkins trains...
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Has Angelina Jolie gone too far? Extreme weight loss

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For some reason Angelina Jolie thinks it is necessary for her to shed 21lbs in 21 days for her upcoming film "Salt". In the movie she will...
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Halle Berry does it right

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Halle Berry has always managed to look amazing over the years. Diagnosed as a diabetic she has made it a point to avoid sugary foods and follow the...
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