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A new study published in the British Medical Journal reveals that certain key foods are responsible for the health benefits associated with the...
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Find out more about Kimberly: Dr. Kimberly Beauchamp is a licensed naturopathic physician, health and nutrition writer, and mother. She is writing a book about children’s nutrition with practical solutions to the fake food epidemic. |
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Providence Nutrition Examiner's Articles
Showing: Recipes articles
All roads lead to diet when it comes to living a longer, healthier life. A study published in the July issue of the Journal of Nutrition found that...
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There's no need to pull through the drive thru to give your kids a quick, protein-packed meal on the go. Make these Lazy Beans Burritos ahead of time...
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Nothing says summer like fresh strawberries. Here's a way to to enjoy them today and after the harvest, with this all natural, home made ice cream....
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My daughters love these treats but I cringe at the thought of feeding them the original recipe. Here’s a fake food fix blast from the past....
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About 50% of all infertility can be traced to male causes; the good news is there’s something you can do about it it. In two separate studies,...
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A reader from Maryland asked me to give her favorite midnight munchie a ‘Real Food’ makeover. Here it is: Chocolate Peanut Butter...
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Did you know that June is Dairy Alternative Month? For many people, the pleasures of dairy come with a high price tag. From stomach upset to worsening...
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