Yoga is a physical and mental activity for the young and old. Most people go once or twice a week, but what about an entire weekend?
From Nov. 6 to Nov. 8, Waterville Valley Resort will host its Yoga & Hiking retreat. Certified yoga instructor Barbara Natichioni will lead participants in yoga sessions twice daily. Certified guide Dan Newton will lead mountain hikes in the White Mountains.
Meals are included in the weekend retreat and it is open for all ability levels, but is limited to 16 people. The retreat will begin Friday at 4 p.m. and after meeting others, the first yoga session will begin, followed by dinner. The cost is $225 per person; lodging cost is separate. In addition to yoga, Waterville Valley Resort offers other activities, including tennis, golf, biking and an indoor ice rink.