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Relaxation techniques deactivate the body’s five senses temporarily so it can calm down, and then replace the negative perceptions with...
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Find out more about Libby: Libby is about to graduate with a BS in Community Health Education, and is a Certified Holistic Stress Management Instructor. She believes good health is vital to happiness, and wants to help people achieve both. |
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Denver Health and Happiness Examiner's Articles
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Video belowAfter spending nine hours practicing, only to take breaks to eat and take shelter from the rain, 1,500 Cebu inmates have done it again. An...
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Motivating inmates in the Cebu Provincial Detention and Rehabilitation Center to exercise had been unsuccessful, so prison officials turned to an...
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When Greg and Edna Probst began Once a Month Cooking in 2002, the savvy software developers didn't predict it would lead to a website, a PDA...
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...continued from page 1 In addition to the recipes that are already on the site--many of them courtesy of Angie Cook, a chef who is a relative of the...
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There is a learning curve when it comes to doing most things, but once you get the hang of something new, it...
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Just because you're short on time doesn't mean you have to hit a fast food joint or settle for what ever mystery meat is in your fridge at the time....
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Stressing out over what to make your family for dinner tonight? Tempted to stop at one of the hundreds of fast food joints in the Denver area?...
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If you’re looking for a healthy and free activity this Saturday, May 16, check out The Medical Center of Aurora’s Museum of HeART. This is...
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Smoking causes damage to all systems and organs in the body, with health effects that may linger for years. Yoga has benefits for all systems of the...
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