	John M. Forberger Philadelphia Triathlon Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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A South Jersey resident of 22 years, John's rare experience training and winning triathlons while living a gluten-free lifestyle have put him in a place to assist others with meeting their fitness goals. John's personal website offers fitness advice and gluten-free advice tips for both everyday parents and hardcore triathletes.

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Philadelphia Triathlon Examiner's Articles

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Video: 2009 Ironman World Championship sneak peek from NBC

Wednesday, December 2nd, 2009

The 2009 Ironman World Championship promo video has arrived on YouTube. People have been requesting Ironman...
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Skip soda - Coca Cola recalls Sprite, Coke, and Diet Coke

Wednesday, December 2nd, 2009 · 2 comments

Need another reason to erase soda from your diet? Soda giant Coca Cola is recalling runs of Sprite, Coke and Diet Coke. A consumer purchased a...
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Top 5 foods for endurance athletes

Tuesday, December 1st, 2009

Exercising can be exhausting without the proper diet tips and nutrition. Hitting a wall of exhaustion is never fun and can be avoided. Here are 5...
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Triathlon community mourns death of ETU President, Emilio Di Toro

Monday, November 30th, 2009

It is with sadness that ITU announces that European Triathlon Union (ETU) President, Emilio Di Toro, died suddenly from a heart attack on the night of...
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Nike LIVESTRONG campaign features triathlete Laurel Wassner; video included

Monday, November 30th, 2009

National media and outlet take note - triathlon is here to stay. Case in point, the Nike LIVESTRONG campaign for 2010 includes a world-class...
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How healthy is Thanksgiving turkey for you?

Thursday, November 26th, 2009

Thanksgiving isn't Thanksgiving without a turkey. So today's debate is - how healthy is turkey? Hopefully today you are eating a heritage turkey (bit...
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51-year-old man does 3 Ironman triathlons in 3 days

Tuesday, November 24th, 2009

Gary Brasher completed three Ironman triathlons in three consecutive days last weekend. The 51-year-old realtor from Arizona is a former FBI agent who...
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Sunday's Ford Arizona Ironman breaks time records and sees familiar faces

Monday, November 23rd, 2009

ARIZONA - Ford Arizona Ironman 2009 set new race records with ideal weather and elite athletes pushing each other beyond the norm. Jordan Rapp...
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See your race results, American-born runner wins 16th annual Philadelphia Marathon

Monday, November 23rd, 2009

PHILADELPHIA, PA - 20,000 runners participated in the 16th Annual Philadelphia Marathon yesterday. Overall last year, Philadelphia's marathon...
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400 Calorie Fix - Rachael Ray Show episode to share how to lose 6 pounds in 2 days

Wednesday, November 18th, 2009

TV personality Rachael Ray is all set to kick off her new show “400 Calorie Fix!" Thursday. The Rachael Ray Show will be featuring a story...
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