The contestants this week got an extra special treat: it was makeover week! Danny's back to a brunette, Rudy's clean shaven, and Rebecca's...
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Reason 8: Exercise does more than just make you mentally and emotionally stronger, it makes you physically stronger. Of course, it's easy to...
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Tuesday's episode threw contestants for a loop: not only would there be a yellow line, but a red line. If a contestant fell below the red line,...
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Comedienne Mo'Nique has gone on the record about her recent 40 pound weight loss. The mother of 2 said she was inspired when her husband said to...
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10: Exercise has clearly been shown to have a positive effect on your mood. Winters are especially notorious for influencing the fluctuations of...
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Okay, well, it doesn’t just have to be veggies; herbs and fruits are welcome too! Watching Tuesday’s episode of The Biggest Loser...
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This Tuesday’s episode focused on inspiring others to get healthy. The contestants spent the week in Washington, D.C., rallying complete...
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November begins National Pomegranate Month and Sweet Potato Awareness Month (seriously.) While it may sound cheesy, it is actually a great time to...
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The word “surgery” in of itself is enough to conjure up scary images of needles, blood, post-operative pain, and any other crazy phenomena...
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Wow. That was truly an amazing and inspiring episode. First, to dissect the challenges, because there were two: a "pop" challenge and...
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