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It’s time to start beefing up your training routine to get in shape for the upcoming Maine Skirmish 2009. Registration forms are available...
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Find out more about Allison: Allison Bankston is a Shaolin Kempo, women's self defense, yoga, and Pilates instructor. She spent nearly two decades in broadcast news and has won more than 25 awards for journalism and writing. |
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Portland Martial Arts Examiner's Articles
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The Riverview Foundation in Topsham is gearing up for its 2009 summer camp sessions which begin on June 29. The day camps for ages 7 to 13 offer...
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When you first start taking martial arts classes you learn some basic techniques or movements that seem simple, but after some time, you begin to...
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