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Find out more about Brianna: Brianna is a freelance medical writer and yoga teacher who has lived in the San Francisco Bay Area for more than 20 years. She is an avid student of all types of yoga, which she tries to merge (along with any appropriately corresponding medical information) into all of her East Bay classes. Feel free to contact her. |
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SF Yoga & Spiritual Living Examiner's Articles
Showing: yoga articles
I know what your New York in-laws are going to say: “Only in San Francisco.” Well, they are almost...
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Don’t worry: you won’t have to ask your kids to leave the room while you read today’s column. It...
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In many cases, stretching and performing hatha yoga poses are as effective as physical therapy when it comes to...
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In yoga, poses are categorized into several groups, depending on the effects they are meant to have on the body and...
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While not a “sport,” yoga is a great way to you lose weight and/or provide a gentle entry back into...
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But real men do practice yoga!It’s true . . . an AARP (American Association of Retired Persons) bulletin...
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Truth in headlines. Today really is my birthday, and in an hour, I’m off to teach my yoga class.Some people...
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The third ethical principle (an “abstinence,” in this case) of yoga is asteya (ah-stay-yuh), or...
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Yesterday, this blog explored the first “yama,” or principal of yoga: Non-violence. Today, we’re...
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Yoga is not a sport; it evolved in concert with a specific set of principles. Nothing outrageous, mind you. Just...
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