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This Labor Day many people will be attending some sort of barbeque or potluck and need some ideas of what food to bring. Instead of the same old toxic...
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Find out more about Heidi: Heidi Nebel MS,CN,RD has a nutrition masters from Bastyr University. She is a Certified Nutritionist and Registered Dietician at the Tummy Temple. She loves busting nutrition myths created by the "diet establishment." Write her at heidi@tummytemple.com. |
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Seattle Nutrition Examiner's Articles
Showing: Healthy Foods articles
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Sprouting seeds, nuts and grains is a way of greatly increasing their nutritional value and makes them easier to digest. For example, most sprouts...
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Juicing is a great way to heal and detoxify your body as can help everyone move towards optimal health. It’s no secret that increasing your...
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The nutritional benefits of breastfeeding are numerous for mothers and their infants. Mother’s milk is made-to-order complete nutrition for...
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Spicy Mixed Vegetable Sauerkraut There are almost as many nutritional and health benefits to sauerkraut /fermented vegetables as there are versions...
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Dr Henry G. Bieler, MD often used his famous Bieler’s Broth to help his patients detoxify. Dr. Bieler prescribed this simple soup to help...
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Puget Sound mushroom lovers have an amazing resource in Seattle, namely, the Puget Sound Mycological Society (PSMS). Founded in 1964, this nonprofit...
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Bee pollen is one of the oldest healing substances known to man and considered by many to be a perfect food. Pollen is the fine dust-like grains or...
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Here are some ideas and a recipe to help you get started using coconut oil in your cooking.Try using coconut oil for:• Stir fry or curry• To...
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Top ten reasons why you should use organic virgin coconut oil:1. Coconut oil tastes great! (cooking ideas recipe)2. Coconut oil is great for you...
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- Neighborhood Farmer's Market Alliance
- Puget Sound Fresh
- Fremont Farmer's Market (and more locations!)
- Washington State Farmer's Market Association
- PCC Natural Markets (Puget Consumers Co-op)
- Central Co-op's Madison Market Natural Foods
- Ballard Market
- Puget Sound Fresh Community Supported Agriculture (CSA) info
- Eat Local
- Greenpeople - Nationwide co-op/healthfood store list
- Local Harvest
- Tropical Traditions - My favorite coconut products
