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While the sun teases Chicago with its periodic warmth, you can experience true tropical heat through Bikram Yoga. Try stepping into a room heated to...
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Find out more about Alison: As a fitness professional, Alison loves sharing the elements of health and wellness. She enjoys teaching a variety of yoga classes and personal training throughout Chicago. Contact Alison at alison@empoweredlifefitness.com. |
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Chicago Yoga Examiner's Articles
Showing: Bikram Yoga articles
When beginning Bikram Yoga it is important to consider the effects of your new venture. Practiced in a 105F room...
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