Ever heard you can't lose weight by simply reading a book about it? Not so with Life Is Mental, Think Thin To Live Thin by Kelly Stallings.
You'll be glad to know that weight management isn't limited to diet products, deprivation, prepackaged meals and gym memberships. According to Kelly, it's about a "positivity" mindset, one she helps you create in an easy to follow 8-week systematic "think thin" program that goes beyond the power of positive thinking.
Some things just don’t come natural, and developing a proper perspective of food is one of them. Negative self-talk creates weight problems, hampers relationships, stalls careers, promotes infertility, and lowers self esteem. Kelly’s guidelines help you put aside the mental limits you've subconsciously placed on yourself that have kept you from recognizing your personal value.
Erase the idea that you’re a failure because past attempts to lose weight and keep it off weren’t successful. These attempts are actually going to work in your favor now because they’ll help you identify triggers that previously stifled you. Life Is Mental, Think Thin To Live Thin is an easy read, so you can consume it in one afternoon and immediately begin to embrace Kelly's "think thin" strategies to help create a happier svelte new you.
Along with the book, you may also want to include…
* The Think Thin Guided Visualization CD - the perfect companion to the book to reinforce the methods you’ll learn for conscious and effective thinking.
* The Coaching CD Set - includes 10 audios that walk you through the program.
* Telephone coaching - for individuals or groups. Kelly encourages taking advantage of the buddy system for moral support.
* Kelly is a dynamic speaker/trainer for your company or special event.
* Kelly Stallings is a Licensed Professional Counselor with a Master's Degree in Counseling Psychology. She has years of experience working with people in group settings and training medical professionals on the appropriate uses of cognitive behavioral techniques.
* Kelly’s strategies also greatly benefit individuals dealing with anorexia or bulimia.
You can finally toss out that padded hammer you've been beating yourself up with whenever you feel like you've fallen short of your own expectations. By the time you put this book down, you’ll feel like, and just might be, a totally different person.
Kelly Stallings, MS, LPC
Author
e-mail: info@lifeismental.com
Office: 281-330-0096
Pearland, TX
Facebook
Twitter
YouTube Presentation
Comments (2)
I'm so glad you chose to feature Kelly Stallings. I just finished reading her book and listening to her guided visualization CD and I LOVE IT. It's about time that people see what the diet industry has been doing to us!
Thanks Candy
Thanks for enlightening us with this wonderful article about Kelly Stallings book about THINKING THIN! We ladies need to know life is more than just eating the right foods to be thin. Our mind is our greatest ally!
What do you think?
Got something to say?
Examiner.com is looking for writers, photographers, and videographers to join the fastest growing group of local insiders. If you are interested in growing your online rep apply to be an Examiner today!