Each Saturday, Biggest Loser trainer Bob Harper challenges you to a routine from his own workout regimen. The workouts can be found on his YouTube channel.
Bob has packed everything from boxing, to yoga, strength to cardio in four minutes of intense, heart pumping, calorie-burning performance.
If you’re ready for the full challenge, check out My Trainer Bob Inside Out Method DVD series.
Here's this week's video:
Parenthood is a delicate ballet -- especially when the dance floor is covered in Lego pieces. Offer your kids some building...
Powerful Category 4 Cyclone Giovanna slams Madagascar; kills at least one t.co/oAzTSzPO
Life began in geothermal fields t.co/uutG5wGi
3 bombs explode in Bangkok, four injured, Iranian bomber has legs blown off t.co/mVXldbX2
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