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National weight loss

4 ways that stars like Britney Spears lose weight fast

February 23, 2012 diets | February 23, 2012 Joanne Eglash
Lose weight fast. Those 3 magic words have sold countless diet books, pills and programs. Reality check: You don't have to earn the salary of a...
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Glee star Amber Riley loses 2 dress sizes after diet changes

February 23, 2012 diets | February 23, 2012 Joanne Eglash
Changing your diet can impact more than your dress size: as Glee star Amber Riley recently discovered, it can also improve your health. Suffering...
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Thankful Thursday's trio of weight loss winning tips

February 23, 2012 diets | February 23, 2012 Joanne Eglash
Thursday can be a winning day - or a losing day for dieters. Translation when it comes to weight loss: you've been "good" all week.....
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Primal eating and the Paleo diet: is the "caveman diet" for you?

February 22, 2012 diets | February 22, 2012 Joanne Eglash
Primal eating or the Paleo diet, sometimes called the "caveman diet," has a certain mystique. Some folks consider it the diet that...
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Dr. Oz's butt-busting brownies: bite into bliss

February 22, 2012 diets | February 22, 2012 Joanne Eglash
Brownies that "bust" your butt? Believe! It's just part of the magic from that Wizard of Weight Loss, Dr. Oz. If that dimpled...
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Low-carb diet diva Victoria Beckham: it's "tough" being a working mom

February 22, 2012 Celebrity Weight Loss | February 22, 2012 Joanne Eglash
Slender Victoria Beckham appears to have lost weight, judging by photos of her at New York Fashion week. However, she claims that she's fine,...
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Lent begins: changing your diet can change your life

February 22, 2012 diets | February 22, 2012 Joanne Eglash
As the Lenten season begins for many of us, it's become a tradition to "give up" something to prepare for the Holy Work, such as a...
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Biggest Loser recap: Daphne eats 1890 calories of peanut butter cups (bye bye!)

February 22, 2012 diets | February 22, 2012 Joanne Eglash
Which matters more: succeeding with your diet and an opportunity like being on the Biggest Loser with the nation's top trainers - or getting...
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Wednesday weight tips: Dr. Oz's "fat butt" busters and more

February 22, 2012 diets | February 22, 2012 Joanne Eglash
Depressed by your dimpled derriere? Dr. Oz reveals his "4 surprising ways to bust your fat butt" on his show today. As he says, it's...
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Banish bad carbs to avoid stress-related weight gain

February 21, 2012 diets | February 21, 2012 Joanne Eglash
Dr. Jen Ashton, one of the nation's leading gynecologists and author of Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong,...
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