Looking for inspiration to shed those extra pounds and live the healthy life you deserve? Then search no more. At the age of 23, PeTika Tave found herself tipping the scales at over 425 lbs. Fast forward six years and 200 lbs lighter, PeTika has been through it all and has tons of tips, strategies, and motivation to share to get you started on your journey. From birth to adulthood, she has battled her weight, but with strength and determination from within, support from family and friends, and unwavering dedication to a lifestyle change, she is here to share with you everything you need to know to lose those 5 or even 100 lbs., safely and permanently. From winning an inspiring story of the year contest in 2006 for her weight loss achievements, and appearing in local and national magazines and newspapers, PeTika has the passion, qualifications, and knowledge to guide you to the fit lifestyle you long for. Contact pmtave@aol.com.