Swimming is a great exercise. It is often recommended to those who need to lose a lot of extra weight, because the water is kind to the joints. It is virtually a zero impact sport. Even a person who is...

The trendy thing to do is to take pictures and post to applications like Instagram, Twitter, Facebook and Tumblr. Bloomburg has reported on October 3, that Instagram will begin to be an ad support application in the coming months.Many...

Howard Stern's sidekick Robin Quivers says a plant-based diet provided her with the ammunition she needed to win her battle with cancer. Now she's an advocate of vegan diets and juicing, she said in a...

Millions of dieters would love the concept of a magical weight loss pill that will melt away the pounds without calorie counting or gym attendance. But health officials are warning that liver damage cases linked to dietary supplements have climbed...

When someone is obese, it is not uncommon for them to wonder allowed themselves to get so large. The weight comes on slowly usually, and it is hard to notice when one gains weight.  Before long, you are obese...

Self-love is not a new trend. It isn't a hippy or yoga ideal. Self-love is a requirement for one to achieve their goals in life. Without true self love and appreciation, there can be no real...

Anyone can run a marathon even novice runners. Marathon training should be fun yet challenging. Crossing the finish line in a marathon which is 26.2 miles long, is a challenge that many people cannot claim to have earned. Marathon...

Feeling like you deserve a treat but determined to stay on your diet? To help, we decided to play healthy living sleuth. From a cookbook featuring chocolate for Paleo and gluten-free dieters to a soda made with stevia to...

The fact is the most important relationship you will ever have is the one with yourself. You must feel valued to yourself so you can demand other treat you with respect. The fact is if you do not love yourself...

This is the age old question. Could your favorite early morning exercise be against your faith?  Yoga is relaxing. It mildly stretches your muscles. It will promote flexibility. So, how could something that seems so good for you, be...

Most experts focus on the physical problems associated with obesity. But gaining weight can result in emotional pain, impacting every aspect of life. On his October 4 talk show, Steve Harvey and his expert guest Jorge Cruise focused on seeking...

Famed for her "how ya doing" relaxed style, talk show host Wendy Williams visited Dr. Mehmet Oz's talk show on October 4 to dish on topics ranging from the ideal waist size to essential tests for...