Minneapolis Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
Celebrities Ed Norton and Alanis Morissette recently ran the New York City Marathon, finishing with times that kept them from getting swept into the...
Full Story
Basketball season is just around the corner. Remember how these games go? These are the ones where your sprinting 90’, squatting in...
Full Story
Running is a great cardio exercise, if you don't have physical limitations, you should include running in your workout program. You...
Full Story
Right around winter we all want to stay inside and curl up by the fire instead of heading to the gym to see our trainer or workout at...
Full Story
As discussed in the previous article on Protein Rx, protein is a very important nutrient in replenishing the body with amino acids in...
Full Story
Although this analogy is not new, it is valid. So, if the human body is an engine, what kind of fuel do we use to power it –...
Full Story
According to the Centers for Disease Control and Prevention National Center for Health Statistics, approximately 300,000 American deaths per year are attributable to obesity. To...
Full Story
The optimal health and fitness results you crave and deserve are awaiting you at a Fitness Boot Camp. Fitness Boot Camp is a group workout that takes its recruits on a full...
Full Story
The Beckham family had a weekend full of sports, fun and fitness this weekend - Capstoned by David Beckham's soccer win on Sunday. Wife...
Full Story
One of the important strategies in Operation Pull Your Own Weight is to exchange the terms good and bad, for the terms strong and weak in...
Full Story
RSS
Home
Fitness and Weight Loss
