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San Antonio training

Turbo boost with beet root juice

  • beet root juice
  • May 24, 2012
If you are already training and about to race, there is a non-pharmacological way to increase your endurance by 15%. Throw back some beet root...
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Navy SEAL training at BUD/S

In America, after the killing of Osama Bin Laden by SEAL Team 6 most people now know who the Navy SEALs are. One can only imagine the fitness...
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San Antonio's own Yolanda Jung rockin' that body at 50!

Usually everyone needs a little inspiration now and then. San Antonio native bodybuilder Yolanda Jung is no exception to that rule.Her eye was on...
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Anger Solutions Network offers training for facilitators

Anger Solutions Network, based in San Antonio, offers training to those interested in becoming facilitators.“Anger Solutions Network Inc. ...
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Anger Solutions Network, Inc. offers classes and help for anger management

Anger Solutions Network, Inc. (ASN) offers anger management and conflict resolution programs in San Antonio. Sessions include individual, small...
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Guide Dogs of Texas provides service dog and training for one dollar

  • Dogs
  • December 9, 2011
Guide Dogs of Texas, Inc. (GDTx) is a San Antonio nonprofit that provides a service dog and training to the visually impaired for only one dollar....
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Gold star for dog training

Training your dog can be one of the most rewarding experiences you will share with them. Many owners, however, do not put in the time or effort...
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Top fitness trends of 2010

San Diego, CA - The American Council on Exercise (ACE) has released their top ten fitness trends for 2010. These are based on annual surveys of it...
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Foam roller massage

There is a connective tissue that holds together muscle and bone. Together this is called the myofascia system. Over time, this tissue can get...
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Jump rope for weight loss

Would you be interested in a cardio exercise that burned up to 1000 calories per hour? What if the only piece of equipment that it required could...
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