We think you're near Los Angeles

National training

Bodybuilding: The benefits of taking a break from training - part 2

During your hiatus, training should be avoided completely in order to give the body its proper rest. It's also another way to free your mind...
Read more

Bodybuilding: The benefits of taking a break from training - part 1

Bodybuilding is a very grueling and demanding lifestyle that requires maintenance 24/7. Whether it's training or food, it is a lifestyle that...
Read more

Expert offers free counterterrorism training to inspectors general, police

Despite more than ten years of efforts involving the loss of thousands of lives in wars in Iraq and Afghanistan, well-over a trillion dollars spent...
Read more

Bodybuilding: Exercise do's and dont's

Exercise is very important to your overall health and well being. But there are ways of exercising that can help and ways that can hurt your...
Read more

Bodybuilding: The importance of patience

Nowadays, it's almost human nature to crave instant gratification. No one wants to walk slowly, taking their time through the journey, building...
Read more

Fitness and careers

Being fit is not just for gym fanatics, it's for anyone and everyone who wants to get into shape and experience good health. Exercise programs...
Read more

Bodybuilding: Understanding the idea of stretching

No workout is complete without performing the proper stretch. You may often hear about stretching before and after a workout but do you really...
Read more

National Pet Care Month

  • National Pet Care Month
  • April 12, 2012
Online retailer, VetDepot™, has designated April as National Pet Care Month to encourage proper care of companion animals. Pets are loyal and...
Read more

New benefit sends older unemployed veterans back to school

President Obama has signed into law the VOW to Hire Heroes Act of 2011. This act will send older unemployed veterans who have no education benefits...
Read more

Stomach vacuum your way to great abs

It's getting hot and easily a time for shedding clothing and keeping cool. When you sport a great body, it's likely that you will want to...
Read more

Pages