Looking for the perfect runner's diet? Numerous diet fads are out there; as soon as you think you've found one that may fit your lifestyle, a new diet comes along that contradicts or disproves the previous...
Rona Aquino is passionate about outdoor running. She has been running since 2002 and an avid participant of various charity races in DC, most notably for the Susan G. Komen Global Race for the Cure. She earned her Bachelor's Degree as a proud Terp from University of Maryland, College Park in Communications and English. She believes that being harmonious with nature in body and in mind is what moves every good runner into action. With all the amazing trails the District of Columbia and its vicinities has to offer, the possibilities of exploration, fun and physical challenge are endless. Join her as she examines running trails all over the DC metropolitan area to help guide you in your own trail running adventure. Got questions and suggestions? Email her at rona.aquino@gmail.com.
- View my:
- Activities
- Favorites
