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  • Projector and tablet in one - Yoga Tablet 2 Pro
    Projector and tablet in one - Yoga Tablet 2 Pro
    When is a tablet more than a tablet…when it’s a Lenovo Yoga tablet. Synonymous with the Yoga name, you can use it in so many positions, its possibilities are endless. Top that off with a fabulous WQHD display and built-in projector,...
  • AIR Aerial Fitness 3rd Street
    Hang with the dream team at AIR Aerial Fitness.
    AIR Aerial Fitness is an intense aerial fitness training program that fuses ballet barre work with yoga, Pilates and aerial silk hammocks.The space is clean and the silks are fresh, with most classes designed for beginners, lead by super sweet...
  • Behind the scenes of the Athleta Spring 2015 fashion show
    March over to Athleta for free workouts this month
    Pumped for free workouts? March over to Athleta in The Grove for a variety of complimentary classes this month.Fay Inger returns to kick off the month on Sunday, March 1st at 9 a.m. with a yoga and Pilates blend class focusing on strengthening and...
  • #BosBINGO
    Support Boston Small Businesses - Play #BosBINGO at Health Yoga Life
    Boston, as we all know, has had a rough winter. Shoulders are tight from shoveling and moods are sour because of traffic. Thanks to Mayor Marty Walsh, Boston is about to have some fun! The Mayor’s office just announced #BosBINGO a way for...
  • Wine country wellness at "Eat, Rest, Love" Symposium
    Wine country wellness at "Eat, Rest, Love" Symposium
    Want to have a wine country wellness experience? Look no further than Karma Tales Monthly Wellness Symposium events. This month Karma Tales, a Sonoma County based wellness and adventure service, is offering their February “Eat, Rest, Love...
  • Lenovo Superfish Removal
    Lenovo is being slammed by lawsuits over "Superfish" adware
    While one of the world’s leaders in personal technology attempts to ease the minds of users and repair its image, a proposed class-action lawsuit pushes ahead against both Lenovo and Superfish adware.The issue came to light recently when...
  • Haylee does yoga!
    Inspirational series: Interview with Ashley
    Ashley is a thirty-four year old married mother of two young children who works as a call center representative. In her own words, she lives a normal life, pay check to pay check, and is mostly concerned with trying to raise her children into good...
  • Yoga is beneficial wherever you do it!
    Shore up with a free run and yoga class
    Ocean air is charged with healthy negative ions that increase the ability to absorb oxygen. It also balances seratonin levels, which help improve your mood and decrease stress. Breathe in the benefits with Roga - a free running and yoga class - by...
  • yoga and pilates
    Which is better for your body Yoga or Pilates?
    Pilates is said to have originated in Germany during the early 20th century, while Yoga has been prevalent for much longer and comes from India. However, both these forms are aimed towards promoting good health and well being by offering a workout...
  • Private-yoga-lesson
    Take your yoga private
    The idea of private yoga instruction has been around for centuries, as gurus and their students studied closely together to pass along traditions and lineages of the yoga practice we have today.Although these days, most people may only know a yoga...
  • Vegan Meal
    Want to decrease your stress? Try eating healthy meals.
    The New Year has begun. New goals are being set, some are being met and some already broken. There is always time to make a change and no better time than the present. One thing you may be thinking about is “what can I do to decrease my...
  • Message from the heart: ' Always bring sunshine'
    Message from the heart: 'Always bring sunshine'
    Saint Valentine’s Day speaks of personal and spiritual love, as it is celebrated with warmth and feeling, as expressed from the heart, where even the smallest act of kindness can make a difference. It is a day marked by love notes, cupids,...
  • Mindfulness for every day
    Mindfulness for every day
    Mindfulness is a practice to help people "wake up" to the present moment. With daily life stresses, it is a chance to hit the pause button and recharge before allowing uncontrollable forces rule behavior and feelings. Clinging to past...
  • A mindful, restorative journey at Fox Haven
    A mindful, restorative journey at Fox Haven
    The season is cold and bleak. For many, this is the time when you feel stressed, saddened, and hopelessly trapped in the dead of winter, unable to take a breath of fresh air and just relax. If this is how you feel, then you may want to consider...
  • Athleta  Runway show during Mercedes-Benz Fashion Week Spring 2015
    Fit in free February workouts
    Updated February 14, 2015: Another free session of Tri-Core-Power lead by Shea Vaughn has been added! Power up again tomorrow, Sunday, February 15th, and work off all those Valentine's Day calories from 9 a.m. to 10 a.m.Love to workout for...