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  • Buddha icon
    Meditation riding the chariot of sadhana
    The book Chariot of Sadhana holds a wealth of information for the person serious about their meditation practice. Based on the work of Drs. Martin and Marian Jerry, and Mahamandaleshwara Swami Veda Bharati, this book explores the connections...
  • ClassPass classes
    Review: ClassPass free trial in West Los Angeles
    By offering access to some of a city’s most popular group fitness classes for one monthly price, ClassPass has become a popular option for fitness enthusiasts who like a little variety in their workouts.ClassPass is currently available in...
  • Leash Your Fitness hits the Midwest on cross country journey
    Leash Your Fitness hits the Midwest on cross country journey
    It’s been two months since San Diego-based fitness trainer Dawn Celapino, owner of Leash Your Fitness, departed on a cross country road in her RV with her dog Jack on the ultimate dog friendly road trip to promote fitness and other...
  • Yoga on the Labyrinth at Grace Cathedral
    Grace Cathedral's yoga on the labyrinth: Workout of the mind and heart
    A mystical light streams through giant, arched stained-glass windows, amid towering gray stone ceilings and columns– all reminiscent of the magnificent church in Chartres, France. However, this is San Francisco’s Grace Cathedral atop...
  • International Yoga Day 2015 brings every strip together
    Narendra Modi launches International Yoga Day to bring global peace and harmony
    June 21, not only marks the Summer Solstice, but also marks the first International Yoga Day. Prime Minister Narendra Modi took to his yoga mat along with millions of people around the world, who set up alongside one another. From New Delhi's...
  • Kids Yoga
    Kids Summer Yoga at ARCH
    ARCH of LV will be holding kids yoga classes on Tuesday afternoons from 4:30pm - 5:15pm for 8 weeks beginning June 30, 2015.Children up to 12 years old on the Autism Spectrum, as well as their siblings, are welcomed to attend. Children that...
  • Is yoga a practice for anyone at any age?
    Can anyone practice yoga at any age?
    There are two simple rules when it comes to yoga. Unless you're willing to try it or you already have, you can't understand the transformation that occurs. There are no other regulations or specific guidelines that have to be met in order...
  • Practicing yoga on the water.
    Advancing in yoga with paddle board yoga
    Yoga has become a great health and fitness attribute to many people when becoming healthy and enhancing their health overall. Whether it be Hatha yoga, which focuses more on the posture of the body and is more light impact and incorporating proper...
  • Yoga Day Gathering
    June 21st International Yoga Day celebration in Miami: Solstice Sun Salutations
    The United Nations (UN) has proclaimed June 21st as International Yoga Day, honoring the practices which have become popular around the world. Yoga practices are widely recognized for their health benefits, while the yogic traditions are rooted in...
  • Saturday salutations
    Workout at free classes in June
    Get in swimsuit shape this summer with a variety of free workouts in June. Athleta in The Grove is offering complimentary yoga, Zumba and special events this month.Athleta has partnered with FitMix to create a new Run Club, which starts and ends...
  • Facebook Baby yoga
    Facebook: Baby yoga video showed mom dunking baby in bucket, FB called it 'yoga'
    Facebook has removed a “baby yoga” video after the posting drew instant backlash again the presumed mother of the infant, who is seen dunking the baby in water and thrashing it about by the head – and Facebook, which initially...
  • Your strength account
    Your strength account
    Ever since the industrial revolution and the rise of the middle class, it became known that, for most of us, our earning power declines as we get older. Because of this, the wiser among us developed the habit of saving some money during our higher...
  • Mark Knowles
    Yoga Chat with Mark Knowles
    One of the perks of having the title of “Charleston Yoga Examiner” is meeting with Yogi’s with different backgrounds and perspectives to talk Yoga. Recently, Charleston Yoga Examiner caught up with Yogi Mark Knowles. What follows...
  • Sailboat V3
    Maintain your balance on a sailboat with yoga
    If you’ve ever been on a sailboat for even just one day, you may know that there are a lot of movements that can really misalign the body of even the strongest, most flexible yoga practitioner. Most likely, you’ll be craving a good...
  • The king of asanas the value of standing on your head
    The king of asanas the value of standing on your head
    Like the squat is to exercise the headstand is to yoga, powerful experience. It’s not a kid’s trick and the spiritual benefits begin to build up after only five minutes of headstand practice. It cams the mind and works to rehabilitate...
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