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  • Catholic priests are causing yogaphobia
    Catholic priests are causing yogaphobia
    Yoga is seen as an universal accepted exercise. Millions of people practice yoga at any age. Yoga is seen all around us including malls, parks, schools and libraries. Many use yoga as exercise and a way of becoming closer to spiritual aspect in...
  • How to lose weight with the newest fitness trends
    How to lose weight with the newest fitness trends
    The most recent work out crazes promise to stimulate your brain as well as your muscles in new ways with barre plies in the air, dancing cardio or a killer routine modeled after a popular cooking show. Everybody drops into fitness ruts. It either...
  • Spring Flowers
    Two free classes March 31st
    As spring starts to roll around, many of us come out of hibernation. A good way to reawaken and reconnect is by meeting other like-minded individuals. And where better to meet these folks? Free classes of course!Interested in yoga but never made...
  • The symbol om
    Om mantra breakdown
    The mantra om. The symbol om. Om is the most commonly chanted mantra and its symbol is recognizable to yogis and non-yogis alike. It is often chanted at the beginning and ending of a physical yoga class. Om is considered the sound of all sounds...
  • Merton - the mystic
    Arguments against meditation and the mystic
    Recently a student queried me about an article written by an Anglican clergystating that people from his tradition should not practice yoga, and indicating that yoga was in some way worshipping Hindu gods. As an advocate of interfaith dialog, I...
  • The socks of Merrick Weaver
    Why Merrick Weaver writes her husband Jesse her day-to-day on Facebook
    Merrick Weaver is the creator and writer of Things I Don’t Want To Tell Jesse In Person, an original newsfeed she created in Facebook. Weaver is also a Colorado homemaker, trained yoga instructor, and the former executive director of a...
  • Dance Your Yoga @ Soul Step Studio
    Dance Your Yoga @ Soul Step Studio, Sat. 3/14 @ 10:30 AM
    Set your body, mind and spirit FREE!!!Introducing our brand new class, DANCE YOUR YOGA which we will officially be adding to the schedule in June! We can't wait to share it with you!Come enjoy this inspiring mind-body workout that utilizes the...
  • Meditation as a Way of Life: Philosophy and Practice
    Exclusive Interview with Alan L. Pritz, Author of Meditation as a Way of Life
    Stacey Chillemi: What inspired you to write your book?Alan L. Pritz: I continually heed an inner calling to teach meditation and writing is an excellent platform for doing so. Not that I’m an extraordinary writer or exceptional meditation...
  • prAna
    The Case for Yoga Pants (+ prAna Discount Code!)
    Throughout my high school and college running days, “workout gear” meant — quite literally — anything hanging on by its last thread: extra-large cotton t-shirts, stretched-out tube socks and over-sized shorts with elastic...
  • Projector and tablet in one - Yoga Tablet 2 Pro
    Projector and tablet in one - Yoga Tablet 2 Pro
    When is a tablet more than a tablet…when it’s a Lenovo Yoga tablet. Synonymous with the Yoga name, you can use it in so many positions, its possibilities are endless. Top that off with a fabulous WQHD display and built-in projector,...
  • AIR Aerial Fitness 3rd Street
    Hang with the dream team at AIR Aerial Fitness.
    AIR Aerial Fitness is an intense aerial fitness training program that fuses ballet barre work with yoga, Pilates and aerial silk hammocks.The space is clean and the silks are fresh, with most classes designed for beginners, lead by super sweet...
  • Behind the scenes of the Athleta Spring 2015 fashion show
    March over to Athleta for free workouts this month
    UPDATED - March 14, 2015Pumped for free workouts? March over to Athleta in The Grove for a variety of complimentary classes this month.Fay Inger returns to kick off the month on Sunday, March 1st at 9 a.m. with a yoga and Pilates blend class...
  • #BosBINGO
    Support Boston Small Businesses - Play #BosBINGO at Health Yoga Life
    Boston, as we all know, has had a rough winter. Shoulders are tight from shoveling and moods are sour because of traffic. Thanks to Mayor Marty Walsh, Boston is about to have some fun! The Mayor’s office just announced #BosBINGO a way for...
  • Wine country wellness at "Eat, Rest, Love" Symposium
    Wine country wellness at "Eat, Rest, Love" Symposium
    Want to have a wine country wellness experience? Look no further than Karma Tales Monthly Wellness Symposium events. This month Karma Tales, a Sonoma County based wellness and adventure service, is offering their February “Eat, Rest, Love...
  • Lenovo Superfish Removal
    Lenovo is being slammed by lawsuits over "Superfish" adware
    While one of the world’s leaders in personal technology attempts to ease the minds of users and repair its image, a proposed class-action lawsuit pushes ahead against both Lenovo and Superfish adware.The issue came to light recently when...