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  • Ritz-Carlton Spa, Los Angeles announces Summer Spa Soiree
    Ritz-Carlton Spa, Los Angeles announces Summer Spa Soiree
    Beauty enthusiasts take note. The Ritz-Carlton Spa, Los Angeles is bringing back the Summer Spa Soiree for one fab evening of head-to-toe indulgence on Thursday, July 16. And, it’s open to the public! Think: Complimentary poolside yoga,...
  • Are you ready to change your life?
    What excuses are you using to avoid change?
    In order to lead a life of wellness and fulfillment, you should consider all areas and examine where imbalances exist. Many people are aware of the disharmony in certain life aspects, such as health or relationships, but create barriers to...
  • The art of Braiding
    The Art of Braiding Can Be Therapeutic Part I
    Hello guys, we don't see a lot of content about hair braiding being therapeutic. It's all about changing/challenging our perception and/or prospective. Think about it! Selah!Most artists will tell you that painting, dancing, acting,...
  • Daily skin hero products keep skin healthy this summer
    Skincare hero products for the perfect bare skin glow
    Enlarged pores, breakouts, pigmentation and aging signs reveal even more prominent with layered makeup products making the complexion a bigger priority for ‘no makeup- makeup’ summer looks.Cleanse: This means daily and more importantly...
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    Sweetbreads and reggae at Five Star Senior Living
    Tropical themes by Marco Juliano and the The Madd Hatters band drifted over the clipped lawn on an appropriately steamy Philadelphia day. In the chapel there was a wait for the hand writing analyst and dream interpreter. In the main lobby a...
  • Wellness GPS
    A wellness app for your Apple watch
    You may have long forgotten any New Year resolutions you made regarding improving your health. Summer gives you a second chance to get back on track. There is a brand new health app to help you with your goals by Owaves, a small lifestyle medicine...
  • Zhineng Qigong training with Master Liu Yuan Tong
    Zhineng Qigong training with Master Liu Yuan Tong
    St. Louis Zhineng Qigong is hosting a rare training program of Zhineng Qigong taught by Master Liu Yuan Tong. This program is open to all regardless experience and will be held on June 18 - 21 in Glendale Presbyterian Church except one at the...
  • Organyc maxi pads: organic and biodegradable
    Organic and biodegradable options are the way to go with your monthly flow!
    This is an article for the ladies. I figure since most of my readers are female, that I will touch on something that I'm personally passionate about, and that I feel we should all try to do to help alleviate the weight of synthetic materials...
  • Happiness
    5 positive thoughts to boost your mood and heighten mental awareness
    Life is made up of both good and bad days and experiences. Here are some positive thoughts to keep in mind when you need an inspirational boost. 1. You are important. You are an influential and powerful person, regardless of social status or...
  • Buddha in my life...with mediation
    Finding Meditation Bliss
    Greetings!TOPIC: MeditationMediation is a big part of supporting my self-nurture program. I finally "got it" when I was at the International Sound Healing Conference in 2005 in Santa Fe, New Mexico. I am an active high 'energy'...
  • Money decisions and sleep.
    Sleep well, make better financial decisions
    Capital Region workers know well how hard it can be to push through a day when you've had too little sleep the night before. It may take extra caffeine to just accomplish the minimal tasks.Are you perpetually sleep deprived?Chances are it...
  • Betty V's interview about her Mitral Clip procedure for Degenerative Mitral Regurgitation
    Patient's story how Abbott's MitraClip corrected her mitral valve regurgitation
    Degenerative Mitral regurgitation (DMR) is caused when the leaflets of the mitral valve do not close properly, allowing blood to flow backward and leak into the left atrium of the heart. A leaky heart valve can increase the pressure on the heart...
  • Rejuvenate through Tai Chi and Qigong at the Wilderness Retreat
    Rejuvenate through Tai Chi and Qigong at the Wilderness Retreat
    90 minutes away from St. Louis, Missouri, Steelville has been called the “Home of Hospitality”, “Floating Capital of Missouri”, and “The Population Center of the U.S.” With its natural beauty, Steelville has...
  • Learn about type 2 diabetes
    Learn about Type 2 diabetes
    Learn about Type 2 diabetes.According to Dr. Cindy Haines from Health Day TV, "Patients with Type 2 diabetes often accumulate dangerous fat deposits around their vital organs, diet modification and medication are prescribed to try to control...
  • Do you have to be "in for a penny" to lose a few pounds?
    Can wellbeing be monetized?
    If you get paid for being healthy does it add or subtract from your enjoyment? Is being paid for doing the healthy things you do a good thing? Do incentives themselves create stress around the healthy activities they were designed to promote?Let&...
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