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  • Caitlyn Jenner
    What Caitlyn Jenner Can Teach Us About Self-Love
    To spend a life at war with yourself and hide who you really are is the loneliest place to be. Yet, to be who you really are is a feat many of us spend years trying to accomplish.The transgender Olympic champion, that many of us know as Bruce...
  • Qapital  App
    Set fitness goals with Qapital
    Finding extra motivation any way possible is excellent for staying committed to a regular fitness regime. According HealthyLiving.azcentral.com "Motivation is a necessary component of maintaining commitment to achieving your goals in many...
  • Michael Strahan
    Michael Strahan shares the importance of health and wellness
    Michael Strahan is well-known for his daytime talk show LIVE with Kelly and Michael, his former position as defensive end for the New York Giants and Good Morning America! With a busy life as a professional, role model and father Michael always...
  • Heart Rate
    Reasons Why Your Method of Measuring Your Heart Rate Is Essential
    In this article, there are five individuals of which their maximum heart rates will be found by using The Karvonen Method and The General Method. Using this information, any noticeable differences between the two will be stated.These five...
  • Mango Body Butter
    Why Mango Butter for Skin and Hair?
    Mango Butter is an ultimate moisturizer and skin conditioner. It adds glow and softens skin. Great to use on hair locs and braids as well. Mango Butter has natural emollient properties, high oxidative ability, wound healing, and regenerative...
  • Ritz-Carlton Spa, Los Angeles announces Summer Spa Soiree
    Ritz-Carlton Spa, Los Angeles announces Summer Spa Soiree
    Beauty enthusiasts take note. The Ritz-Carlton Spa, Los Angeles is bringing back the Summer Spa Soiree for one fab evening of head-to-toe indulgence on Thursday, July 16. And, it’s open to the public! Think: Complimentary poolside yoga,...
  • Are you ready to change your life?
    What excuses are you using to avoid change?
    In order to lead a life of wellness and fulfillment, you should consider all areas and examine where imbalances exist. Many people are aware of the disharmony in certain life aspects, such as health or relationships, but create barriers to...
  • The art of Braiding
    The Art of Braiding Can Be Therapeutic Part I
    Hello guys, we don't see a lot of content about hair braiding being therapeutic. It's all about changing/challenging our perception and/or prospective. Think about it! Selah!Most artists will tell you that painting, dancing, acting,...
  • Daily skin hero products keep skin healthy this summer
    Skincare hero products for the perfect bare skin glow
    Enlarged pores, breakouts, pigmentation and aging signs reveal even more prominent with layered makeup products making the complexion a bigger priority for ‘no makeup- makeup’ summer looks.Cleanse: This means daily and more importantly...
  • LifeStyle360 logo
    Sweetbreads and reggae at Five Star Senior Living
    Tropical themes by Marco Juliano and the The Madd Hatters band drifted over the clipped lawn on an appropriately steamy Philadelphia day. In the chapel there was a wait for the hand writing analyst and dream interpreter. In the main lobby a...
  • Wellness GPS
    A wellness app for your Apple watch
    You may have long forgotten any New Year resolutions you made regarding improving your health. Summer gives you a second chance to get back on track. There is a brand new health app to help you with your goals by Owaves, a small lifestyle medicine...
  • Zhineng Qigong training with Master Liu Yuan Tong
    Zhineng Qigong training with Master Liu Yuan Tong
    St. Louis Zhineng Qigong is hosting a rare training program of Zhineng Qigong taught by Master Liu Yuan Tong. This program is open to all regardless experience and will be held on June 18 - 21 in Glendale Presbyterian Church except one at the...
  • Organyc maxi pads: organic and biodegradable
    Organic and biodegradable options are the way to go with your monthly flow!
    This is an article for the ladies. I figure since most of my readers are female, that I will touch on something that I'm personally passionate about, and that I feel we should all try to do to help alleviate the weight of synthetic materials...
  • Happiness
    5 positive thoughts to boost your mood and heighten mental awareness
    Life is made up of both good and bad days and experiences. Here are some positive thoughts to keep in mind when you need an inspirational boost. 1. You are important. You are an influential and powerful person, regardless of social status or...
  • Buddha in my life...with mediation
    Finding Meditation Bliss
    Greetings!TOPIC: MeditationMediation is a big part of supporting my self-nurture program. I finally "got it" when I was at the International Sound Healing Conference in 2005 in Santa Fe, New Mexico. I am an active high 'energy'...
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