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  • natural remedies
    Traditional Medical & Cosmetic Industry & Natural Remedies!
    Nowadays, even more medical and mental health professionals are referring their patients/clients/selves to natural and alternative care and "remedies" as they prefer to call it because we dare not claim to “Heal”, “Cure...
  • Holistic Veterinarian Dr. Jodie Gruenstern launches her non-profit group iPAW
    Dr. Jodie Gruenstern announces event to launch her non profit group iPAW
    Be part of this wonderful celebration as Holistic veterinarian Dr.Jodie Gruenstern , owner ofAnimal Doctor Veterinary Complex in Muskego, Wisconsinintroduces her non-profit organization, iPAW.Mark your calendar to attend,"Comedians for...
  • Aqua~Fit & USANA: Plano's #1 Swimming School & Healthy Lifestyle Studio
    Aqua~Fit & USANA: Plano's #1 Swimming School & Healthy Lifestyle Studio
    Aqua~ Fit (AF Aquatics) is a unique land and water oasis offering lifesaving swimming classes, aquatic skills and wellness options for all ages. A warm salt water indoor pool provides a platform for compassionate instructors to engage students in...
  • So you're vegan and caught a cold - what to do?
    So you're vegan and caught a cold - what to do?
    We all fall prey to bugs every now and then; perhaps one was lying dormant and got kicked into high gear after a night of partying, or maybe a sick friend got too cuddly and slimed you with their love (and sickness).This list is meant to address...
  • The Chill Concept: Wellness, Art and Innovation
    The Chill Concept: Wellness, Art and Innovation
    There is a wellness movement happening within the art scene right here in Miami, and it will officially be unveiled in September. Enter: The Chill Concept.I sat down with the enigmatic Venezuelan founder and creator of this contemporary culture...
  • Put a meeting with yourself on your to-do list.
    Is it safe to be healthy here? Part 2: Scheduling
    In this second part of a four part series, focused on scheduling. Although there is a growing effort to move away from the eight-hour workday and to a truly salary-based, project management style of working, the scheduling of meetings, events, and...
  • Mother & Son
    You Are Significant....
    I have a question for you right up front. Do you know your significance? I often wonder if people truly know how significant they are. We so often associate our significance,worth or value to material accumulation. At the end of the day material...
  • Not all managers support wellness
    Is it safe to be healthy here? Part 1: Co-workers
    The United States was founded to include the "pursuit of happiness" as an inalienable right. Many equate health, wellness, and well-being with happiness, so it makes sense that these pursuits should be supported. Unfortunately, in the...
  • Yoga for healthy, radiant skin
    Get glowing skin with yoga
    Are you looking to regain that lost healthy glow your skin once had? Yoga may be the ideal exercise to promote glowing skin.Yoga? Seriously? Until I began practicing Vinyasa flow yoga, I used to think of yoga as a relaxing, meditative practice. I...
  • Visit Pier Park in Sunny Isles Beach
    South-Floridians: Get a new body in just 1 week
    This might seem too good to be true, but it is firmly believed that in just 7 days - by doing an entire body "overhaul" - one can experience and notice visible as well as mental results. Fortunately, South Florida is an ideal place to do...
  • Brain health 101
    Can you prevent Alzheimer's disease?
    If you’re like me, every time you forget your keys or the name of a favorite actor playing in an old movie, you start worrying that you’re starting down the long slide to dementia, if not Alzheimer’s disease.Alzheimer’s and...
  • 10 Easy Ways To Reduce Stress Levels
    10 Easy Ways To Reduce Stress Levels
    1.) Go for a walk. Even a brisk 10 minute walk can help reduce stress levels, increase circulation and enhance feeling of well being. It is recommended for people to get 30 minutes of exercise in a day. This can be done all at one time or split up...
  • Your Best Health: Know Your Numbers!
    Know Your Numbers: Your Life Depends On It!
    There are some extremely important numbers when it comes to assessing one's health. These numbers are critical in having the best quality of life one possibly can. Believe it or not, they are not hard to determine even though their importance...
  • CAA Neighborhood Kitchen Pear 080514
    A pear for the day at Neighborhood House
    Helping preschoolers make their daily meals add up to nutrition goals keeps the Neighborhood House central kitchen at work preparing food. During August, the pear on the non-profit's menu gives children a colorful fruit in season to chew on...
  • Why a good night's rest is important to better living
    Why a good night’s rest is important to better living
    It’s been well documented that our bodies need time to regenerate through sleep. We’ve all experienced the effects of what missing just one night of sleep can do to our thought processes, but this writer is actually speaking to a fully...