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  • California Dreaming: Spas of America’s Top 50 California Spas of 2014
    California Dreaming: Spas of America’s Top 50 California Spas of 2014
    The spa travel website Spas of America today released its inaugural ranking of the Top 50 California Spas of 2014 based on consumer behavior on its website.“Since we launched Spas of America ten years ago, California has played the lead for...
  • Fashionistas for Fur-Babies Fashion Show to support iPAW
    Support iPAW at Fashionistas for Fur-babies on Saturday , April 11, 2015
    Save the Date: April 11, 2015 11:00 am - 3:00pmAttend Fashionistas for Fur-babies to support iPAW (Integrating People for Animal Wellness)Fashionistas for Fur-Babies is a Fashion and Costume Show with food and fun for people and pets to benefit a...
  • ESPA Lift and Firm Facial at The Ritz-Carlton Sanya
    ESPA Lift and Firm Facial at The Ritz-Carlton Sanya
    ESPA facials always begin with a personalized consultation, and when selecting a facial treatment at any of their spas your therapist will always be able to guide you as to the right treatment for you at that time. At The Ritz-Carlton Sanya my...
  • Top 7 romantic hotels in Czech Republic
    Got romance? Top 7 romantic hotels in Czech Republic
    Celebrate Valentine's Day in any one of seven top romantic hotels in the Czech Republic. Whether you enjoy walking in historical castle gardens, dining in a gazebo lit only by candles, or being pampered at a top wellness center, the spirit of...
  • Pilates
    5 Reasons Why Pilates Is Worth Every Penny (and then some!)
    If I had a dollar for every time I’ve heard, “But Pilates is so expensive!” I could afford to pay for your Pilates sessions.. ☺I was shopping in Marshall’s the other day buying cute-little-somethings for my brand new...
  • ESPA treatments on arrival at The Ritz-Carlton Sanya
    ESPA treatments on arrival at The Ritz-Carlton Sanya
    ESPA at The Ritz-Carlton Sanya is a sumptuous 2,788 square metre spa is a destination in its own right. Upon crossing an elegant stone bridge, guests embark upon a spa journey that is quintessentially ESPA. Beyond the welcome area lies an...
  • Latex Waist Training : The New Fad
    Latex Waist Training : The New Fad
    The newest “weight loss idea,” what is being said…. NO! Corset waist training has been around for centuries, it became popular around the 16th century! Celebs like Kim and Kloe Kardashian, Jessica Alba, Snooki, Tiny, Blac Chyna,...
  • Yoga Mist
    Keep your yoga practice sanitary with Aura Cacia® Organic Yoga Mists
    Aura Cacia®, America's leading essential oil brand has three new Organic Yoga Mists available online. Each mist provides an aromatic solution for the body, room and mat with the power of 100% pure essential oils."Our new mists offer a...
  • Hypothyroid problems
    The thyroid-breast cancer connection
    The thyroid is one of the most important endocrine glands in the body. Located just below the voice box in your neck, it secretes hormones that are responsible for many bodily functions including weight control, blood pressure, hair growth, and...
  • Victory Summit
    The Victory Summit Symposium for Parkinson's Disease Coming to Las Vegas
    The Victory Summit Symposium -Saturday, February 7, 2015, from 10:00 a.m. to 4:15 p.m. at the UNLV Student Union at 4505 S Maryland Pwky, Las Vegas, NV 89154 - REGISTER HERE.The Davis Phinney Foundation will hold a national event in Las Vegas, NV...
  • It's Time for a Change
    It's Change Time
    As the New Year has come, I have been thinking about how important it is that we are ready for change. We often here out with the old and in with the new but, do we really know what that means and are we willing to live up to what we just said. We...
  • Dr. Holly Ray, DO, FACOG - Board Certified OB/GYN
    My interview with Dr. Holly Ray regarding permanent birth control for women
    Permanent birth control is a personal decision each woman must make, and needs to take into consideration what would be right for her and her family.Education and options are essential for women when making a choice about something like this.I was...
  • ESPA Optimal Body TriSerum
    ESPA Optimal Body TriSerum
    ESPA launched their Optimal Skin ProSerum last year to amazing reviews from their spa followers, now they continue with a treatment for the body; ESPA Optimal Body TriSerum a treatment in a spray bottle for the body. TriSerum releases this...
  • Eating clean
    Quality of Life: Five Key Areas of Fitness
    Here we go again, another year gone and not feeling like chiming in the new year with fitness goals that may not be achieved. The feeling of tiredness sets in, you really could care less what you forgot you were suppose to do on that endless to-...
  • Take stock of your personal health
    How to improve your overall health
    Too often as human beings we get way to caught up in the number on the scale or how we look when it comes to our health. Fixating on a number such as the one on the scale or our pant size can take away from our journey to health. In fact, it can...