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  • Slow Cooker Vegetable Soup-Italian Style
    Slow Cooker Vegetable Soup-Italian Style
    The winter season delivers many of us cold and blustery weather. Comfort food always helps to weather a storm or a cold snap. Comfort food comes in many different forms. Some of us think about casseroles while for others, soup and stews come to...
  • Moroccan Stoup
    Moroccan Stoup
    As defined by Rachel Ray, a stoup comes in somewhere between a soup and a stew in consistency...and that is what we have with this simple-to-assemble one pot winter wonder. For the vegetables, you can use any leafy green or even a combination of...
  • Super Bowl food , healthy halftime veggies, salads, halftime appetizer recipes
    Super Bowl food , healthy halftime veggies, salads, halftime appetizer recipes
    Super Bowl XLIX kicks off Sunday, Feb. 2. Beyond game excitement is half-time partying and feasting fun! As the Patriots take on the Seahawks, there's hot competition among Super Bowl foods and apps, too. And what do you think is the hottest...
  • Veggies most popular Super Bowl food, fans want vegetable half-time appetizers
    Veggies most popular Super Bowl food, fans want vegetable half-time appetizers
    Super Bowl XLIX kicks off Sunday, Feb. 2. The football pinnacle has grown so popular it's a national holiday. Beyond game excitement is half-time feasting! As the Patriots take on the Seahawks, there's hot competition among Super Bowl...
  • Veggie Enchilada
    Veggie Enchiladas
    With all the news of Chipotle giving away free burritos in exchange for trying their new sofritos, this Examiner has been seriously craving Mexican food. However, to keep it cheap and keep it healthy, why not make some delicious enchiladas in your...
  • ornamental kale
    Vegetables can be decorative and healthy
    A green living trend is moving toward a more self-sustainable living style. As many people decide to reduce their planetary footprint by downsizing or even negating some of it by giving back to the planet, smaller living spaces can mean more...
  • Awesome Superbowl finger foods that are fun to eat
    Awesome Superbowl finger foods that are fun to eat
    When all the chatter you hear around town is Superbowl this and Superbowl that, you know your mind starts to go to "what are we going to eat while watching the big game?" Obviously, it's got to be a spread of awesome finger foods....
  • Year round Farmers Market in the city of Lancaster
    Year round Farmers Market in the city of Lancaster
    Downtown Lancaster which is known as The Blvd., has a year round Farmers Market . Fresh fruits, vegetables, nuts, candies, cookies and various dips can be purchased and enjoyed, according to the City of Lancaster every Thursday, on Ehrlich/Elm...
  • Fresh fruits and vegetables are not always the best
    Fresh fruits and vegetables are not always the best
    While most people think fresh fruit and vegetables are always better than frozen, that is not always the case, according to Joy Bauer, nutritionist. She says, "Fresh is not always the best," and she explains why.Contrary to what you...
  • Vegetable exploration
    Vegan, vegetarian, or 'not a red meat', eater ?
    The term Vegan is getting tossed around a lot lately, and usually the person is wearing some leather clothing or shoes, a purse or a belt, and mistakenly misses the 'No animal parts' of being a Vegan; it also applies to Leather, Fur, and...
  • 2014 PMA (Produce Marketing Association) Fresh Summit Conference and Expo
    2014 PMA (Produce Marketing Association) Fresh Summit Conference and Expo
    Did you ever wondered how your local markets find produce, vegetable-based products, and items like nuts, dried fruits, grains, etc. to put on their shelves? The Produce Marketing Association (PMA) is a large part of this process. PMA is a trade...
  • Chicken Pot Roast
    Recipes: chicken pot roast
    My granddaughter really enjoys playing games on my Nook whenever she is visiting. Every now and then she has to pay a “toll” before I hand it over to her – she has to scroll through grandparents.com with me to determine if there...
  • A hearty omelet for breakfast or brunch
    A hearty omelet for breakfast or brunch
    Hope you had a very Merry Christmas yesterday and that it was a day full of fun! Here were are the day after and like many who work, this is a day off. It's just the day to rest and relax after a day of hectic activities. And with that comes...
  • Salad
    More important than ever to eat your veggies
    More and more, the experts in better health and weight loss recommend consuming quantities of vegetables. One of the latest to do so is Joan Borysenko. In her new book Plant Plus Diet Solution she says a pound per day is optimal.Joan and her...
  • Green Bean Casserole with Savory Oat Streusel
    Green Bean Casserole with Savory Oat Streusel
    Today’s recipe feature is Green Bean Casserole with Savory Oat Streusel. Fresh mushrooms are the basis for a delicious sauce that’s mixed with green beans. Quaker® Oats, breadcrumbs, parmesan cheese, cayenne pepper and fried onions...