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  • Providing training for older employees is often overlooked
    On the job training for older employees
    The 2009 US Census Bureau Report predicted that the global population of people over the age of 65 will nearly triple by 2050, far outpacing all other age groups. This "graying" of the population has many far-reaching effects, including...
  • The best time to workout is when you're most alert
    What is the best time to workout?
    I like to workout when I feel the most energetic and strongest. This can vary from day to day.On days where I don't get as much sleep, I know that I want to get my workouts in the morning or early afternoon before fatigue and sleepiness sets...
  • NoseWorks Demo
    The Premack principle
    David Premack's work with monkeys is pretty important to dog training. Have you ever asked your dog to sit before feeding him? If you notice how fast and perfect that sit is compared to sitting at other times, then you've applied Premack&...
  • Ebola Training Game
    Healthcare game to act as training guide for proper Ebola treatment
    The ways in which Ebola is spread are widely known. Transmission of the deadly virus occurs as a result of direct contact with blood and bodily fluids, with contaminated objects like needles, or with infected fruit bats and primates.Knowledge is...
  • The abs are divided into upper and lower halves when it comes to targeting them during training
    Six pack training strategies II: Lower abs vs upper abs
    Separating lower abdominal training and upper abdominal training is a great strategy for sculpting a six-pack. A recent argument has been going around the fitness world stating that a contraction of the ab region is a contraction of both the upper...
  • Avoiding weight regain during the holidays
    Avoiding regaining weight this holiday season
    The holidays are here- and so are all the temptations of too much food. Sometimes the hardest part of weight loss is keeping it off. It can be over whelming to know that within two years, most dieters regain two-thirds of what they lost.Reminding...
  • metabolism
    How to increase metabolism when training
    Your metabolism is a critical element in obtaining the best results when you train. In your workouts, you want to generate as much of a metabolic rate boost as you can. This maximizes fat burning and allows you to achieve outstanding results....
  • MOVE
    Project MOVE training on Nov 20
    Project MOVE (Mobilized Organized Voices Empowered) will be providing a training session on Thursday, November 20 from 3:00 to 6:00 p.m. in the Amegy Bank Building located at 309 E Main Street in League City.Project MOVE’s purpose is to...
  • Atlas
    Therapy Dog of the Week: Atlas
    Atlas is a very special dog. He is a two year old Newfoundland that spent most of his first year of life in casts repairing both front legs. No one thought he would walk, run, swim or play, let alone become a Pet Partner therapy dog.As he grew, he...
  • Military Press
    Bodybuilding: Bringing it back to the basics
    With tons of exercises for every body part, the best and most visible change will come from the exercises that get you started; the basics. These are the exercises known as the bench press, leg curls, biceps curl, lat pull downs, calf raises and...
  • The training session
    Types of speeches: The training session
    One of the most common ways professional speakers from Long Beach to Lithuania and beyond is by providing training for organizations, associations and other groups of individuals. In this second article in the "Types of speeches" series,...
  • free weight old school training is still the only guaranteed way to sculpt a great body
    Why you'll never be ripped without old school training
    It seems like every few years or so, a new wave of training sweeps through the industry. They become popular fast, and many seem to follow and hop on board. This has been going on for well over a decade, and while most people will experience a...
  • With obedient dog lives easy!
    With obedient dog lives easy!
    Ultimately, it does not matter, as in your home there is another tenant - the dog.She bought at "Bird", chosen in a neighboring yard, or donated to the birthday.What matters is Will you get along.Will it make a "dog" life happy...
  • What do I wear for cold weather work outs
    What do I wear for cold weather work outs
    When there is a chill in the air, it's easy to think you'd be better off to put in a workout DVD, take your daily walk indoors at the local mall, or better yet, skip it all together. But as long as you dress properly, there's no reason...
  • barn hunt oct
    Central Bark Barn Hunt a huge success
    Central Bark Canine Events held the first ever barn hunt trials in New York State over October 25 and 26 in Central Square, NY. Barn hunt is a new dog sport sweeping the country by storm. Eva Raczka and her husband Todd own the facility along with...