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The Latest

  • Indonesian Tilapia
    A fish tale about Tilapia
    Everyone loves Tilapia! Why? Well, it has a very mild and gentle flavor that lends itself well to a myriad of recipes and sauces. It would seem that any time you create a good sauce in a sauté pan and decide to drop in a raw, Tilapia fish fillet,...
  • Saucy Fish Co. Chili Lime & Ginger Salmon
    Britain’s Saucy Fish Co. lays anchor at Giant Foods
    Are you the type that order fish when you go out to eat but rarely cook it at home? A great number of folks are hesitant on home preparation of fish; concerned if their fish is the freshest it can be, where the fish was sourced and a general lack...
  • The finished product
    Recipes: Jeannie’s kickin’ fried fish
    Did you know tilapia has become the most popular farmed fish in the United States last year when Americans consumed 475 million pounds, four times the amount they ate 10 years ago?The vast majority of tilapia consumed in the United States is...
  • Warm Beet Salad with Tiapia Filet (inspired by Jamie Oliver)
    Warm Beet Salad with Tilapia Filet (inspired by Jamie Oliver)
    A trip to the supermarket can be a routine chore, or it can be viewed as an opportunity to try the new and unfamiliar. A random decision to throw a packet of baby beets in the cart can result in a delicious, healthy, and sophisticated dinner...
  • Rubio's introduces the Regal Springs Orange Chipotle Tilapia Salad to seafood lovers
    Sustainability, taste are keys to new Rubio's tilapia salad and burrito offering
    In an interview today for the Examiner, Ralph Rubio, founder of Rubio's Fresh Mexican Grill, talked about the new Tilapia Burrito and Orange Chipotle Tilapia Salad, both made with Regal Springs tilapia, a sustainable seafood product. &ldquo...
  • Fish recipe:  Easy baked fish is so tender and yummy
    Fish recipe: Easy baked fish has an amazing taste
    The taste of this baked fish is so good that you will want to have it again and again. This easy recipe makes white fish absolutely delicious and it requires very few ingredients. People who don’t usually like fish even love it prepared this...
  • Santa Fe Tilapia with Philadelphia Cooking Creme is an elegant presentation
    Santa Fe Tilapia with Philadelphia Cooking Creme is an elegant presentation
    Philadelphia Cooking Cremes have been out for a good while now, but there are still many who have never tried them. Those who have probably have their favorite flavors along with their not-so-favorite flavors. The one flavor that almost everyone...
  • All a Theme of Steam
    A Theme of Steam
    People attempt to improve their moods and/or cope with emotions through alcohol, cigarettes, drugs, food, retail therapy…the list of vices goes on and on. It's been said that similar to consuming high amounts of sugar or going on a run,...
  • Red Lobster - Redux
    Red Lobster - Redux
    http://www.examiner.com/review/red-lobster-lunch-reviewAs promised, my nephew, Austin, and I had dinner at the Round Rock Red Lobster to try out some of the new menu offerings. We arrived at 6.00 pm on a Sunday. There was a 20 minute wait, which...
  • tilapia
    Local tilapia in Colorado
    Fish lovers may be feeling a bit conflicted these days. Fish is healthy and delicious, high protein, low calorie and, in a few cases, an exceptional source of omega-3 fats. But there’s a dark side to eating fish: sustainability and fish...
  • Tilapia baked in parchment
    Tilapia baked in parchment recipe
    Tilapia is a great starter fish to work with and to eat. Tilapia is light and has a very mild taste. Most people that don’t like seafood like tilapia. The reason many people do not like seafood is due to its “fishy” taste. The...
  • Fresh Basil
    Celebrate Dad with compliments from the chef: Chef Sean's sauteed tilapia
    For Father’s Day, Dad deserves an extra special meal. Instead of grilling hot dogs, steak and burgers, treat him to something that is as unique as he is. Get out of the heat and bring the party inside for some wonderful, delicately flavored...
  • Piccata-Style Fish Fillets with Thin Pasta and Wilted Spinach
    Tasty idea for organic spinach
    A sure sign the cold days of winter are behind us, the weekly Wednesday Outdoor Summer Market of the Dane County Farmers’ Market has returned. The Farmers’ Market is held weekly from 8:30 a.m. – 2 p.m. on the 200 Block of Martin...
  • tilapia
    Tasty seafood: easy tilapia recipes
    Tilapia has become an important American food fish, a diverse group of nearly a hundred different species often grown in freshwater via aquaculture and distributed to restaurants and stores. Charlotte has a huge tilapia farm called Astor Farms...
  • Tilapia
    How to make Tilapia with herb butter
    As the warmer months roll in we like to eat lighter. Finding recipes that are healthy and lighter give us more energy for the fun activities we all take part in during the warm months. Tilapia is a mild flavored fish, super easy to cook, and with...
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