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  • Physique 57 Solution
    The Physique 57 Solution
    We’ve all become aware of the recent surge in Barre type workouts from the launch of boutique fitness studios to group exercise classes in big gyms. In addition, there are plenty of DVD’s for you to choose or online workouts to stream...
  • Brandi Glanville
    'Real Housewives' star Brandi Glanville says fans strengthen her
    “The Real Housewives of Beverly Hills” star Brandi Glanville has been tweeting her friends lately on Twitter and she is now thanking her followers for being there during tough times. According to a new tweet released on Nov. 16, Brandi...
  • Love and tone your inner thighs
    Love and tone your inner thighs
    Do your thighs juggle and shake when you walk? No ma’am you do not have to be rail thin emaciated model to have nice thighs. Who’s to say what is the perfect body, which definition changes from person to person. What you want is self...
  • Ballet Barre
    What to expect at your first ballet barre
    Many of us grew up with fantasies of becoming a prima ballerina, dancing across an expansive stage, light and graceful, all eyes watching our every move. Well, for some, that fantasy may still be hidden deep in the back of your mind. It's time...
  • In your own awakening lack of attention is the enemy
    In your own awakening lack of attention is the enemy
    A spiritual person is a great listener for the still smallinnervoices and a keen witness to the invisible. New beliefs bring in new voices. What would the story of Frodo Baggins "Mr. Fodo" in the Lord of the Rings trilogybe if no one was...