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  • Salt crystals

    Pass (on) the Salt

     Americans eat too much salt. That's hardly a surprise, of course, but the sources of all that extra sodium are something of a surprise. In a list compiled a couple of months ago by the Centers for...

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  • Fooducate App

    Smart phones help manage salt intake

     By now, most of us know eating too much salt leads to high blood pressure and puts us at risk for stroke and heart disease. Most Americans consume too much sodium in the form of processed and restaurant food...

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  • So It Is Possible to Reduce Salt in Our Food

    The salt content of popular fast food items like chicken nuggets can vary considerably, depending where you buy them, according to a study report by an international group of scientists that tested products of leading multinational restaurant chains. What they...

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