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positive attitude

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  • “Happiness is NOT a Destination”

    Searching, seeking, looking for that elusive state of happiness?  Do you feel the need to change a particular situation or obtain something in order to be happy?  If so, this type of thinking can keep you trapped in...

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  • Self-image matters

    Reviving your self-image

    If you look in the mirror, where do your eyes go first? Do they dart toward areas of your body that you don’t feel good about? Areas that you would love to change?Or, are you one...

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  • Loving Elderly Couple

    Being happy and optimistic associated with improved cardiovascular health

    Even in ancient times, holistic healers recognized the importance of the mind-emotions-body-spirit connection. And a study published online April 17, 2012 in Psychological Bulletin has brought forth evidence to support this position. Researchers at the Harvard School...

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